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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pop-unlock-one/
课程评论：没有评论
课程名称：解锁内在能量：第一卷 课程概述： 准备好踏上掌握心灵、身体和灵魂的旅程，通过流行舞（Pop'lock）即Popping与动画舞（Animation）的艺术。这门课程将为您提供坚实的舞蹈基础和基本技巧，帮助您开启舞蹈之旅。这些教学内容是从街舞社区的一些传奇人物和开创者那里传承下来的，并以一种系统化的方式组织，使您可以轻松理解并学习。然而，这并不是一门普通的舞蹈课程。这是一种独特的方法，将这些舞蹈风格与古老智慧、元素力量以及与您内在神性的深层联系相融合。这门课程不仅包含高水平的技术舞蹈教学，还建立在古老智慧的基础上，深入理解自然法则。 在这个课程中，您将学习如何将舞蹈作为自我发展、健康和转变的实践。掌握Popping与动画舞的神秘艺术，以前，学习Popping与动画舞的人常常会被大量的风格信息所压倒，不知从何开始，或者被某些高级技巧的难度所打击，这些技巧可能需要多年的时间才能掌握。这个课程试图解决这个问题。通过这个系统的指导，您将能够更快地学习，避免许多人在学习过程中所遇到的陷阱和错误。 学习内容包括： - 提升技术能力的基础训练和练习 - 开始掌握身体控制和独立性的练习 - 如何快速执行高级动作，惊艳观众 - 五种元素风格的基础知识：波浪（Waving）、摆姿（Tutting）、动画（Animation）、波克（Boogaloo）和脚步舞（Footwork） - 如何将能量（Qi）注入舞蹈并移动能量 - 帮助您即兴发挥并进入舞蹈流状态的实践和心态 - 进入一种有益于身心健康、改善大脑功能和增强活力的舞蹈之路 还有更多精彩内容！
Prepare to undergo a journey into mastering your mind, body, and spirit through the art of Pop'lock aka Popping & Animation.This course will give you the proper foundations and fundamentals to get you started on your dance journey.These teachings have been passed down from some of the legends and pioneers of the Street Dance Community and put together in a strategic way that gives you a very comprehensible structure to learn from.But this won't be like any other dance course. This is a unique approach and method to these dance styles that fuses it with ancient wisdom, elemental forces, and a deeper connection to your innate Divinity. This course not only contains a high level of technical dance teachings but is built upon a foundation of the Wisdom of the Ages and a deep understanding of the Natural Law's.On this path you will learn how this Dance can be applied as a practice of self-development, health, and transformation. MASTER THE MYSTIC ARTS OFPOPPING & ANIMATION In the past, anyone attempting to learn how to do Popping & Animation correctly would often either get overwhelmed by the mass amounts of information of styles and not know where to begin or get discouraged by the high level difficulty of some of these techniques; which may take one sometimes years to master. This course is the attempted antidote to this problem. By being guided into the style through this system you will be able to learn faster while also avoiding pitfalls & mistakes that many others end up going through. In this course you will learn:Foundational drills and exercises to improve your technical abilityPractices to start mastering isolation and body controlHow to quickly execute advanced moves to amaze audiences and wow crowds Basics of the 5 elemental styles: Waving, Tutting, Animation, Boogaloo, and Footwork. How to infuse energy (Qi) into your dance and move energyPractices and mindsets to help you freestyle and get into the flow state of your dance Enter a dance path that is healing, improves brain function, and increases longevity and vitalityAnd much much more!
