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所在平台: Udemy |
课程主页: https://www.udemy.com/course/poi-dancing-beyond-the-basics/
课程评论：没有评论
## Poi 舞动 - 超越基础之旅 (Poi Dancing - Journey Beyond the Basics) **课程概述：** 本课程由世界知名的 Poi 教师 Nick Woolsey 倾心打造，旨在帮助您将 Poi 技巧提升至全新水平！课程包含一系列精心设计的练习，帮助您实现 Poi 舞动的完全自由和淋漓尽致的表达。Nick 将提供复习和作业，助您保持专注。 **课程亮点：** * **力量与体能训练：** 专为 Poi 舞动设计，提升您的身体素质。 * **Poi-fu 基础与变化：** 学习 Poi 舞动和 Flow Arts 的手臂及身体动作，培养左右协调能力。 * **步伐技巧：** 探索在地面的移动、 the pirouette progression（原地转圈进阶）、 the whirling progression（旋转进阶）、与伙伴和团队的步伐协作等。 * **高级平面控制：** 掌握 Poi 舞动的多维度空间运用。 * **解锁停顿（Stalls）：** 学习 Poi 舞动的关键停顿技巧。 * **交叉点（Crosspoints）的奥秘：** 理解交叉点如何让您的 Poi 图案更具美感和流畅性。 * **顺转与逆转（Inspin & Antispin / Flowers）以及 CAPs：** 掌握 Poi 舞动的核心转动模式。 * **表演技巧：** 提升您的 Poi 舞台表现力。 * **节奏与时机：** 培养对音乐和动作的精准把控。 * **水平 Poi 进阶（Horizontal Poi Progression）：** 探索 Poi 舞动的横向运动。 * **螺旋缠绕（Spiral Wraps）变化：** 学习 Poi 舞动的缠绕技巧。 * **海量“动作”教学：** 课程将提供大量 Poi 动作的指导和参考。 * **精通方法论：** 学习如何有效地学习 Poi 舞动。 **学习方式：** 虽然大多数学员会花费一到两周精通每个部分，但您可以完全按照自己的节奏学习。您的课程会员资格将长期有效，让您有充足的时间去探索和提升。 **适合人群：** 如果您热爱 Poi 舞动，并渴望体验 Flow 的感觉，本课程将帮助您释放全部潜能！
Join world-renowned poi teacher, Nick Woolsey, to take your poi spinning skills to a new level! Each section of this course includes 12-18 videos. The lessons will progress through a proven system of exercises, with the goal of enjoying complete freedom of movement and expression with poi. Nick will also post review and homework notes to help you stay organized focussed. Although most students spend one or two weeks on each section, you are welcome to go at your own pace. Your membership will last for years! If you love poi and the feeling of flow, this is your change to unlock your potential. Some highlights: Strength and conditioning for poi The fundamentals and variations of poi-fu (arm and body movement for poi and flow arts, left/right coordination games, etc.) Footwork: Moving across the floor, the pirouette progression, the whirling progression, footwork with partners and groups, and moreAdvanced plane controlUnlocking Stalls Understanding how crosspoints help you make your patterns more beautiful and fluidUnderstanding inspin and antispin (flowers) and CAPsPerformanceRhythm and timingThe Horizontal Poi ProgressionVariations of Spiral WrapsTo many "moves" to mention (this will often be pointers to existing "move" videos)!A methodology of mastery that will help you learn how to learnOh so much more!
