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所在平台: Udemy |
课程主页: https://www.udemy.com/course/play-better-volleyball-blocking-and-defense/
课程评论：没有评论
课程名称：提升排球技巧 - 拦网与防守 课程概述：准备将您的排球技术提高到新的高度，本课程“提升排球技巧：拦网与防守”是一个针对初学者到高级学生的综合视频项目。课程由备受尊敬的排球教练圣地亚哥·雷斯特雷波及俄克拉荷马大学排球队主讲，是掌握拦网和防守技艺的绝佳入门。无论您是排球新手还是希望提升技能，这个项目将为您提供在排球场上取得成功所需的技巧、窍门和核心概念。 该综合课程详细介绍了先进的防守基础知识、技巧和训练，包括：球控制训练、网前训练、搭档训练、快速通过系列训练、拦网训练和步法训练。本课程内容丰富，适合各级教练使用，以帮助他们发展出强大的防守能力。课程时长为74分钟。 圣地亚哥·雷斯特雷波作为球员和教练都获得了众多荣誉。他曾是NCAA一级全美运动员，参与过美国排球运动员职业沙滩巡回赛。作为教练，他曾在圣路易斯大学担任助理教练，并在东斯特劳德堡大学、南密西西比大学和俄克拉荷马大学担任主教练。雷斯特雷波在任期间带领俄克拉荷马大学连续六年进入NCAA锦标赛，并在2009至2014年期间实现了五个赛季20场胜利，包括在2006年和2010年获得全国锦标赛16强的资格。他于2017年完成了在俄克拉荷马大学担任教练的第14个赛季，并于2018年开始在俄克拉荷马城市大学执教。
Prepare to elevate your volleyball game to new heights with "Play Better Volleyball: Blocking and Defense," a comprehensive video program designed for beginner through advanced students. Led by the highly respected volleyball coach Santiago Restrepo and the University of Oklahoma volleyball team, this course is your gateway to mastering the art of blocking and defensive play. Whether you're new to the sport or seeking to refine your skills, this program will equip you with the essential tips, tricks, and core concepts needed to excel on the volleyball court. This comprehensive program details advanced defensive fundamentals, tips and drills. Among the topics covered are: ball control drills, net drills, partner drills, the run through series, blocking drills and footwork drills. This action-packed program will provide coaches at any level with the tools needed to develop a dominating defense. 74 minutes.Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. Restrepo led Oklahoma to six NCAA Tournament appearances in a row and five consecutive 20-win seasons from 2009-14, including Sweet 16 national-tournament berths in 2006 and 2010. Restrepo completed his 14th season as University of Oklahoma coach in 2017. He started his tenure at Oklahoma City University in 2018.
