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所在平台: Udemy |
课程主页: https://www.udemy.com/course/play-better-baseball/
课程评论：没有评论
课程名称：更好地打棒球 课程概述：本课程时长70分钟，由前亚利桑那大学主教练杰瑞·斯蒂特（Jerry Stitt）授课。视频内容逐步教授投球、守备和击球基本技能。第一部分涵盖了握球、投球进阶和正确的技巧以及脚步动作，包含一些移动和投球练习，帮助球员掌握这一常被忽视的技能，确保准确和一致地将球传递到目标。第二部分专注于守备基础和针对内外野手的训练，球员将学习手套技巧、身体姿势、脚步、如何完成双杀、与队友的沟通等。这些守备概念和练习的实践将显著减少失误次数。第三部分讲解了关键的击球机制和训练。斯蒂特教练详细解释和演示了良好挥棒的要素，并指出所有伟大击球手共有的四个特点。学员将学习如何将球打入比赛，并避免常见错误，同时进行一些击球练习，这些练习可在击球练习场和实际比赛中使用，给球员提供丰富的反复练习机会。本综合课程将帮助教练和球员建立成功打棒球的必要基础，无论在哪个层面。 关于教练：杰瑞·斯蒂特在亚利桑那大学的棒球项目中工作了超过27年，担任球员、助理教练和主教练。他培养了59名球员进入职业大联盟，并帮助亚利桑那赢得1980年和1986年的NCAA一级锦标赛。作为主教练，斯蒂特带领球队在1997年至1999年期间连续取得胜利，并在1999年重返季后赛。曾在亚利桑那学习的职业大联盟击球手包括乔治·阿里亚斯、汤米·巴雷特等。斯蒂特在转为教练之前曾是一名杰出的球员，是亚利桑那的首队ABCA全美中心外野手，并被克利夫兰印第安人队选中。
This 70-minute program features instruction by former University of Arizona Head Coach Jerry Stitt. The video provides progressive step-by-step instruction of throwing, fielding and hitting fundamentals.Part 1 covers gripping the baseball, throwing progressions, and proper technique and footwork. It includes some movement and throwing drills which will help players to master this often neglected part of the game. It is essential to teach players how to deliver the ball to their target accurately and consistently.Part 2 covers fielding fundamentals and drills for both infielders and outfielders. The players learn glove mechanics, body positioning, footwork, how to turn the double play, communicating with teammates, and more! Practicing these fielding concepts and drills will help players to dramatically reduce the number of fielding errors.Part 3 covers essential hitting mechanics and drills. Coach Stitt provides a detailed explanation and demonstration of the elements of a good swing. Learn the four things that all great hitters have in common. You will also learn how to put the ball in play and avoid common errors. Coach Stitt also demonstrates progressive drills to work on in the batting cages. He also presents some hitting drills that can be used on the playing field to provide players with numerous repetitions and keep everyone involved. This comprehensive program will help coaches and players to establish the proper foundation necessary to be successful in baseball at any level.About the coach:Jerry Stitt was involved in the University of Arizona baseball program for more than 27 years as a player, assistant coach and head coach. He mentored 59 position players that went on to be drafted by major league teams and he helped Arizona win NCAA Division 1 championships in 1980 and 1986. As head coach at UA, he led the Cats to back-to-back winning seasons from 1997-99 and a return to post-season play in 1999. Major league hitters who learned from Stitt while at UA include George Arias, Tommy Barrett, Casey Candaele, Jack Daugherty, Terry Francona, Chip Hale, Ron Hassey, Jack Howell, J.T. Snow and Dwight Taylor. Stitt had an outstanding playing career prior to his coaching days. He was a first-team ABCA All-American center fielder for Arizona and was drafted by the Cleveland Indians.
