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所在平台: Udemy |
课程主页: https://www.udemy.com/course/piano-kinesthetics/
课程评论：没有评论
课程名称：韧性与放松：钢琴动觉在线教程 课程概述：该在线资源受到莫舍·费尔登克赖斯博士方法的启发，旨在帮助经验丰富的钢琴家通过学习运动来缓解紧张，并增强姿势以实现放松与韧性。此教程提供与钢琴演奏相关的运动模式，不教授如何演奏钢琴，而是通过学习运动来帮助你在钢琴上的应用。对于钢琴演奏者而言，所需的协调性是极其复杂的。要成为一名令人满意的专业钢琴家，通常需要从幼年开始学习钢琴，因为这时孩子的感觉、运动、认知等各方面都在发展。钢琴演奏时使用的运动模式会随着儿童对运动的理解而形成并发展为“习惯”。在练习过程中，由于各种因素的影响会产生紧张，无论训练是否适宜，这种紧张可能会深深扎根于大脑和神经系统中，特别是当一个人还面临较高压力时。该教程包含24个短视频课程和3个完整的音频运动课程，帮助你基本理解如何通过运动缓解紧张和压力，学习以提升身心连接的方式移动，并进一步改善在钢琴上的整体控制能力。 学员反馈：“我通过蒋博士的精彩讲解和教学，了解了许多关于大脑和身体的未知方面。在每节课后，我总能找到一种更有效的身体参与感觉。每节课都是一次奇妙的自我发现之旅。作为一名音乐家，拥有这个自我形象对我们来说至关重要。”——吴欣玲，钢琴家 “我在低背伤期间与贾尼斯合作。当时我对与她见面感到紧张，因为我正经历剧烈的身体疼痛；然而，她建议说，尽管只是想象，同时听她的指导也能与运动同样有效。她的课程帮助我在短时间内感到疼痛减轻，活动能力增强。贾尼斯在这一领域非常专业，同时也很耐心地和他人分享她的热情。”——艾米·伯梅斯特博士， trumpet演奏家 免责声明：钢琴动觉在线教程中的所有内容仅供教育用途。本网站上分享的内容不作为专业帮助或医疗治疗的替代品，也不旨在诊断或治疗任何病理或疾病。网站上所有媒体文件及其创作者，以及所有出现在这些文件中的人，均不承担因进行任何描述或展示的运动课程而导致的伤害或不适的责任。在进行任何运动课程或描述的运动之前，请务必咨询您的医疗医生。
Inspired by Dr. Moshe Feldenkrais' method, this online resource is designed for experienced pianists to relieve tension through learning movement and to enhance posture towards relaxation and resilience. This Tutorial offers the patterns of movement that are strongly associated with the movements involved in piano playing. It is not teaching you how to play piano, but the movements you learn will help you to apply at the piano. The coordination required for a piano player is extremely complicated. To become a satisfying professional pianist, it requires one to learn playing the piano from an early age when a child is still undergoing a developing stage for almost everything: senses, movement, cognition, etc. The movement patterns used at the piano would have been built and grown as part of this child's comprehension as how to move in general and become as "habits." In the efforts of trying and experimenting through the process of practicing, tension would occur regardless of whether the training is appropriate or not. Therefore, sometimes tension could take much longer time to let go of. It may be deeply rooted in our brain and nervous system, particularly if one is also dealing with high level of stress daily. This Tutorial has total of 24 short video lessons and 3 complete audio movement lessons that can give you a fundamental understanding of feeling, sensing, and thinking about using movements to relieve your tension and stress, learning to move in a way that can enhance mind and body connections and furthermore, improving the overall control at the piano.Testimonials:"I have learned so many unknown aspects of our brain and body through Dr. Chiang's excellent explanation and teaching. I could always figure out a more efficient sensation of engaging my body after each session. Each session is an amazing self-discovery journey. As a musician, it is important for us to have this valuable image of ourselves. "--Woan Ching Lim, Pianist"I worked with Janice during a low back injury. I was nervous to meet with her in a time that I was experiencing intense physical pain; however, she suggested that even imagery while listening to her instructions can be just as effective as movement. Her sessions helped me to feel less pain and more mobility in a short amount of time. Janice is extremely knowledgeable in this field and is extremely patient while sharing her passion with others. "--Dr. Amy Burmeister, TrumpeterDisclaimer:All the contents in the Piano Kinesthetics Online Tutorial are for educational purposes only. Anything shared on this website is not a substitute for professional help or medical treatment nor is intended to diagnose or treat any pathology or disease of any kind. All media files found on this website and the creator of any and all of these files, and anyone featured on these files, cannot be held responsible for any injuries or discomfort that occur. Before doing any of the movement lessons or movements described or portrayed, be sure to consult your medical doctor.
