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所在平台: Udemy |
课程主页: https://www.udemy.com/course/personality-development-holistic-all-round/
课程评论：没有评论
课程名称：个性发展：内心成长！ 课程概述：欢迎参加这个关于个性发展的课程。其独特特点如下： 1. 课程采取整体模式，覆盖人类存在的所有层面，即身体、心理、情感和精神。引导学员认识到真实的自我，这个自我超越外表，拥有无限潜力，可以为生活赋能和指引。方法论为“由内而外”——从内心成长。 2. 课程对生活采取综合性和精神性的视角，并始终保持科学的方法论。虽然提出精神的观点，还涉及现代超科学的相关发现，如气场、脑波、身心健康研究、心理神经免疫学和神经心脏病学等。 3. 课程以简明易懂的语言深入揭示，我们的个性并不是不变的，而是我们通过有意识或无意识的过去选择（如思维、生活习惯、价值观、感知和态度等）所创造的。因此，通过改变这些输入，我们的个性是可以改变的。 4. 采用循序渐进的方法，指导学员理解如何在身体、心理和精神层面上转变个性。身体与心理相互影响，灵魂则影响两者。 5. 该课程共有14节课，全部采用视频形式，唯一的一节为音频格式。还提供补充资源，包括PPT幻灯片、早前播出的激励视频和一些流行博客等。 6. 课程内容并非从书本上借鉴，而是通过与伟大大师的指导下，通过实际生活经验学习而来，具备42年的整体工作经验，此外还有三十多年的瑜伽和冥想的实践经历。 7. 课程包含健康小贴士以及职业成长/专业卓越的有用资料，还涉及如何在生活中保持积极的态度来解决压力和冲突、如何增强自信、如何自我激励、如何将逆境转化为机遇和挫折转化为激励等。虽然大家都被告知要保持积极态度，但很少有人解释如何发展这种态度；本课程解释了态度的来源及所需工作的层面。同样，大家都希望拥有自信，但是否知道自信的根源在何处？本课程正好解决这些问题。 8. 不仅仅是学生，所有人都会发现此课程非常激励人心、启发思维且实用。理解这里分享的核心精神方面时不需要宗教信仰，只需一个开放的心态即可。即使是成功的管理者、企业家、自雇专业人士、家庭主妇、培训师和教练等也会找到对他们有用的见解。 9. 课程最后还分享了一些改变人生的书籍名称和几个免费的下载资源，以帮助学员在课程之外不断提升。 10. 课程定价合理，提供价值得到的良好体验。 总之，本课程旨在帮助学员从内心成长，提升个性与生活质量。
Welcome to this course on Personality Development. Its unique features are as follows: 1. It is holistic, covering all levels of human existence viz. Physical, Mental, Emotional & Spiritual. It introduces you to your real Self which is behind your appearance and which has limitless potential to empower and guide your life. The methodology therefore is 'inside out' - growing from within. 2. It takes an integrative and spiritual view of life and yet has a scientific approach all along. Even as it suggests a spiritual outlook, it refers to supportive modern findings in supersciences like Aura, Brain Waves, Mind-Body Wellness research, Psycho-neuro-immunology and neuro-Cardiology, etc. 3. With deep insight yet in a simple language, it reveals that our personality is not something that we unchangeably are, but something that we ourselves have created through our conscious or unconscious past choices in thoughts, lifestyle habits, values, perceptions, attitudes etc.. And therefore, it can be changed by changing those same inputs. 4. Through a step-by-step method, the students are led to understanding how to transform their personalities physically, psychologically and spiritually. The body and mind affect each other, and soul affects both of them. 5. There are 14 lectures ; all are engaging videos except just one which is in audio format. There are supplementary resources including PP slides, motivation-in-a-minute videos which were telecast earlier, some popular blogs, etc. 6. What is shared is not borrowed from books, but learned practically the hard way from actual life with guidance from great Masters. It is backed by a total work experience of 42 years, plus a parallel exposure to yoga-meditation principles and practices for over three decades. 7. The course includes wellness tips and useful material on career growth / professional excellence, besides how to have positive attitudes in resolving stress and conflicts of life, how to be confident, how to motivate oneself, how to convert adversities into opportunities and setbacks into encouragement, etc. Everyone these days is advised to have positive attitudes but no one explains how to develop them ; this course explains where attitudes come from - the level at which we must work, etc. Similarly, we all like self-confidence, but do we know the roots within where confidence can be drawn from ? This course deals with all of that. 8. Everyone, not just students, will find this course very inspiring, eye-opening and practically useful. You do not have to be religious to understand the essential spiritual aspects shared here ; all you need is an open mind. Even successful managers / executives / self-employed professionals / entrepreneurs / housewives / trainers / coaches will find the insights useful to them. 9. Names of some life-transforming books and a couple of free downloads are shared in the end to help students beyond this course. 10. The price has been kept affordable and the course offers a great value for your money.
