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所在平台: Udemy |
课程主页: https://www.udemy.com/course/personal-transformation-by-breaking-addictions-masterclass/
课程评论：没有评论
课程名称：打破成瘾的个人转变 - 大师课 课程概述：本课程旨在帮助职场专业人士打破成瘾，实现生活中的幸福与高峰表现，特别适合那些对传统咨询、短期课程、励志项目及其他治疗形式感到不满的人。该课程采用我的六阶段转变方法，从思想、情感、能量和身体各个层面有效应对强迫行为。只需每天进行不超过45分钟的练习，您将学习一些系统、框架和改变游戏规则的实践，这些方法已帮助全球数百万人。自新冠疫情以来，平衡身体、心理、情感、精神和智力的健康对大多数人而言都是一项挑战。我们采用全面的方法，设计课程以关照您的整体健康，关注这些方面及您的生命能量，独辟蹊径，超越其他机构的模式。我们的使命是通过体验式学习，帮助人们找到幸福、清晰、满足感、归属感和最佳表现。 课程的重点包括： - 大多数职场专业人士缺乏对自身心理、情感、身体和灵性自我的掌控或意识。 - 这也是造成心理、身体和情感疲惫的主要原因。 - 结果导致90%的职场人士面临压力、焦虑、成瘾、孤独、抑郁及健康问题。 - 造成有害的成瘾、不健康的关系、依赖药物、社交联系匮乏以及生活不满、幸福感匮乏等问题。 我们设计了一套系统、方法和流程，帮助职场专业人士实现转变，提升心理、精神和情感的健康水平，助您找到幸福、清晰、充实感、归属感和最佳表现。
For working professionals looking to break addictions and achieve happiness and peak performance in life,People Who are dissatisfied with counseling, short courses, motivational programs and other forms of therapy.My 6 phase method of transformation for breaking compulsive behaviours that works on all levels of mind , emotions, energies and body.Requires not more than 45mins of practices everyday.Learn some systems, frameworks and game changing practices for transformation that have worked for millions of people.Since Covid 19 balancing the Physical, Mental, Emotional, Spiritual and Intellectual Well being has been a challenge faced by most people and with our holistic approach we design programs to take care of your overall well being considering these aspects and your life energies unlike any other organizations. Conscious Living is a mission to help people find happiness, clarity, fulfillment, a sense of belonging, and peak performance with experiential learning. • Most working professionals lack mastery or awareness over their mental, emotional, physical and spiritual self. • This is the number one reason for experiencing mental, physical and emotional burnouts. • Due to which stress, anxiety, addictions, loneliness, depression and health issues are occurring to 9 out of 10 working professionals. • Leading to harmful addictions, unhealthy relationships, medications, poor social connections, unfulfilled lives and being happiness deprived. • We have designed systems, methods and processes to help working professionals transform and have better mental, spiritual and emotional well-being. • We are helping people find happiness, clarity, fulfillment, a sense of belonging, and peak performance.
