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所在平台: Udemy |
课程主页: https://www.udemy.com/course/personal-growth-requires-that-you-change-your-thinking/
课程评论：没有评论
课程名称：个人成长需要改变你的思维 课程概述：在这门课程中，我们将探讨一个普遍现象：许多人倾向于指责他人，而没有认真审视自己。我们往往潜意识中评判他人，却无暇自省。自我评估是认识自我、塑造更好自己的重要步骤。您需要一个诚实可信的伙伴来帮助您进行自我评估，这可以是您的伴侣或最好的朋友。此外，还有许多自我评估测试可以助您发现自我。 自我评估意味着深入内心，寻找启示。这是一个反省自我的过程，帮助您了解镜子中所映照出的自己。进行自我评估的第一步是对自己诚实，仔细审视自己。很多人在被要求认真审视自己的时候感到恐惧，因此我也设定了一个环节来帮助您应对并管理这些恐惧，甚至消除一些恐惧。 在这门课程中，我将逐步引导您如何改变思维方式，教您以更宽容的眼光来看待自己和周围世界，从而改善您的生活质量。课程中还提供了许多可下载的材料，包括多个电子书，以支持您在自我成长的旅程中。
To a very large extent, many of us tend to see the wrong in others without taking into account or having a close look at ourselves.We subconsciously judge others and not ourselves. Taking a self-assessment is important in realizing and shaping us to becoming the best version of ourselves. You also need someone who is very honest to help you in your self-assessment.Usually the person who is able to help you is someone whom you can trust. It can be your significant other or a best friend. Also, there are a number of self-assessment tests that you can take for self-discovery.Self-assessment involves looking deep into you for an INSIGHT.Self-assessment means you are taking some time to reflect upon yourself and get to learn about the person you see every time you look in the mirror.The first step to a definite self-assessment is to be HONEST about you. Take a good look in the mirror and take the time to study the person you see.Many get fearful when being asked to look hard at themselves, so I have included a section on how to address your fears, how to manage them and how to even eliminate a fear or two from your life.In this course I will take you step-by-step through the process of changing your thinking. Learning to look at you more closely and looking at the rest of the world with a less critical eye will make all the difference to you and how you live your life.There are plenty of downloadable materials to support you in your quest including several eBooks.
