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所在平台: Udemy |
课程主页: https://www.udemy.com/course/personal-development-and-self-healing-through-art-beginner/
课程评论:没有评论
课程名称:艺术治疗课程(初学者到高级) 课程概述:如果你一直对艺术治疗感兴趣,并希望通过艺术学习自我反思和自我护理,但不知道从何开始,那么我的艺术治疗课程“通过艺术进行个人发展和自我疗愈”非常适合你!该课程为初学者到高级水平的学生提供超过30个艺术治疗练习。加入超过30,000名已注册我们的Udemy课程的学生,享受14个章节、共148节高质量内容(7.5小时)和30个艺术治疗练习。 2021年更新:新增音乐冥想绘画模块,提供10个冥想音频,帮助你在创作过程中放松。该模块时长接近3.5小时。 谁适合这个艺术治疗课程: - 对艺术和自我表达感兴趣的人 - 希望实践自我护理和个人成长的人 - 艺术治疗学生或其他创意治疗(如舞蹈、音乐、戏剧)学生 - 寻找灵感的艺术治疗师 - 希望了解艺术治疗效果的艺术教师和导师 这个在线艺术治疗课程将如何使你受益?我相信每个人都有表达自己的能力,并探索与世界互动的新方式。课程中的30个艺术治疗练习涵盖结构性、半结构性和抽象性练习,引导你通过创作过程,创造一个安全和灵感的空间,作为自我护理的实践,帮助你发挥潜力。艺术治疗是将艺术与心理学结合的一种有效手段,可以帮助你找到自我,解决个人问题,通过创作学习表达思想和情感,从而提高自我意识。 在“通过艺术进行个人发展和自我疗愈”课程中,你将学习如何: - 在开始创作前设置创作空间 - 通过不同的艺术治疗练习放松身心 - 释放压力,摆脱紧张和焦虑 - 通过艺术探索和表达思想和情感 - 使用拼贴画作为绘画或素描的替代,以获得更多的灵感和结构 - 通过抽象和自发的艺术练习放松并解放自己 - 通过曼荼罗、自画像、拼贴画等助力个人发展 此外,你将了解颜色的心理效果和象征意义、艺术治疗中使用材料的不同特质、创意艺术日记的好处、艺术作品与创作过程的重要性等。 课程不包括的内容: 本课程不是艺术教程,也不教授成为艺术家的技巧,而是提供艺术治疗练习和关于艺术作为疗法的见解,旨在激励你改善自我护理和个人发展。请注意,参加本课程并不能替代与现实生活中的治疗师的接触。如果你有机会参与面对面的艺术治疗,优先选择那种方式。 课程完成后,将颁发结业证书,并提供30天满意保证。立即注册,开始你的自我疗愈和个人发展之旅!
Have you always been interested in Art Therapy and wanted to learn more about Self Reflection and Self Care through Art but you just didn't know where to start?Maybe you have started creating Art at home but don't really feel supported during your creative process. Then my Art Therapy Course "Personal Development and Self Healing through Art " with over 30 Art Therapy exercises for Beginners to Advanced is right for you!Join over 30.000 Students who have enrolled in our Udemy Courses to date!You get 14 sections with up to 148 lectures of premium content (7,5 hours) and 30 Arts Therapy ExercisesWatch the Promo Video to learn more about the benefits of taking this Art Therapy course!Update 2021: New Section Mindful Drawing to Music: You will receive 10 Mindfulness Meditation Audios to guide you during your creative process. The Module with the audios is almost 3,5 hours long.Who this Art Therapy course is for:My Art Therapy course (Beginners to Advanced) is for you ifYou are interested in art and self expressionYou want to practice self care and work on self growthYou are an Art Therapy student or any creative therapy (dance, music, theater) studentYou are an art therapist and are looking for inspirationYou are an art teacher, art instructor and want to know more about the therapeutic effect of artHow will the Online Art Therapy Course "Personal Development and Self healing through Art" ,benefit you?I believe that every individual has the power to express themselves and discover new ways of interacting with the world.The thirty Art Therapy exercises offered in this course, are a mix of structured, semi structured and abstract exercises that guide you through the creative process. They enable you to create a safe and inspirational space and serve as a self care practice to reach your full potential. Art Therapy can be a very effective means of combining Art and Psychology to find yourself and work through personal issues.Through the creative process you can learn to express your thoughts and feelings and therefore gain more self awareness. If you want to implement self care into your life and be creative, then this course is meant for you.The Online Art Therapy Course for Self Healing -Personal Development and Self healing through Art ( Beginner Course ) consists of 30 creative art therapeutic exercises that will help you implement self care and self reflection into your life.Practical Art Therapy exercises will help you learn how to:Set up your creative space before starting your creative processRelax through different art therapy exercisesRelease stress and let go of tension and anxietyExplore and express your thoughts and feelings through artBe more self reflective and work on your personal developmentUse collages as alternative to drawing or painting if you are nervous and need more inspiration and more structureUse abstract and spontaneous art exercises to relax and to liberate yourselfUse abstract techniques to help you unfold your unconscious and explore sensory experiencesUse mandala, self portraits, collages, abstract techniques, structured techniques, a vision board and more to help you with your personal developmentIn my The Complete Art Therapy Course for Self Healing ( Beginner ) course Personal Development and Self healing through Art you will also learn aboutThe psychological effects and symbolism of colorsThe different qualities of materials used in Art TherapyThe benefits of starting a creative art journalThe importance of the art product and the creative processThe use of art as therapy by famous artistsThe connection between art and psychologyThe beginning of Art Therapy as a professionThe importance of setting SMART goals for your personal developmentThe SWOT Analysis and how to investigate internal strengths and weaknesses, external opportunities and threats to optimize your self growthand much more!What this course is NOTThis is NOT an Art Tutorial.I am not offering explanations of art techniques for you to become an artist. It is an inspiring course that offers Art Therapy exercises and insights into Art as Therapy to guide you during your creative process.Furthermore The course aims to inspire you to improve your self care and work on your personal development.Following the course is NOT the same as being in an Art therapy session. This course is by no means trying to replace your contact with a therapist in "real" life. If you have the chance to participate in offline art therapy, this should always be your priority.The Complete Art Therapy Course for Self Healing course Personal Development and Self Healing through Art (Beginner) shows you how to use art as expressive tool at home. It also introduces Art Therapy to you and hopefully inspires you to look up a professional art therapist in your area to take part in a live session.Certificate for the CourseAt the end of the course you will get your certificate of completion from me-when you have finished all the modules. Further instructions are in the last module.ATTENTIONMy The Complete Art Therapy Course for Self Healing (Beginner) course offers you a 30-Day Satisfaction or money back guarantee!ENROLL TODAY -WHAT ARE YOU WAITING FOR?Can You Afford NOT to take this Art Therapy Course? Every moment you delay is costing you time that you could focus on self healing and doing something for YOU!Just imagine how great its going to be when finally start being creative again and being able to choose from 30 Art Therapy exercises that support you with self care and self healing.Enrol today and let's get started on your personal development and self healing through Art. Click on the Enroll Button now See you inside the courseYours sincerely, Anike