|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/personal-coaching-healing-from-break-up-divorce-trauma/
课程评论：没有评论
课程名称：个人辅导：从分手与离婚创伤中疗愈 课程概述：分手从来都不是一件容易的事情。无论是长期关系的结束，还是痛苦的离婚，情感创伤可能让人感到无比沉重。失眠、持续的过度思考以及对失去的感觉会影响你的日常生活。如果你感到心理困顿、缺乏动力或被情感痛苦所压制，这门课程正适合你。 课程讲师：我是Monnica Sharma，一名驻德里的咨询师和关系治疗师，也是Phonix干预中心的创始人。拥有超过12年的经验，我帮助过1万多位来自7个国家的客户走出心碎与情感恢复的困境。我也曾经历过心碎的痛苦，与大家一同分享这门课程是希望能像支持他人那样帮助你们疗愈。 课程内容： - 理解分手或离婚后的悲伤过程阶段 - 学习实用的应对技巧来管理难以承受的情感 - 重建自我价值感与信心 - 参与反思练习以获得清晰与释然 - 建立情感韧性，为更健康的关系做好准备 课程优势： - 灵活学习：随时随地观看课程，甚至在午休或深夜 - 成本效益：相较于心理治疗课程节省大量开支 - 自主进度：按自己的节奏学习，随时重温课程内容 - 简明扼要：清晰简洁的视频内容，提供强大的见解 - 实用工具：不仅仅是理论，还有切实可行的策略 适合人群： - 近期经历分手或离婚的人 - 感到情绪困顿、迷失或困惑的个体 - 想要以清晰和自信疗愈与前行的人 - 由于时间或费用无法进行面对面心理治疗的人士 疗愈并不意味着遗忘，而是学习如何在不再背负痛苦的情况下继续前行。让我们开始你的疗愈之旅吧。
Personal Coaching: Healing from Breakup & Divorce TraumaStart your emotional healing journey today - at your pace, on your terms.Course Description:Breaking up is never easy. Whether it's the end of a long-term relationship or a painful divorce, the emotional wounds can feel overwhelming. Sleepless nights, constant overthinking, and a sense of loss can cloud your daily life.If you're feeling stuck, unmotivated, or weighed down by emotional pain - this course is for you.Hi, I'm Monnica Sharma, a Delhi-based Counselor and Relationship Therapist, and founder of the Phonix Intervention Centre. With over 12 years of experience and more than 10,000 clients across 7 countries, I've supported countless individuals through heartbreak, loss, and emotional recovery. I've been through the pain of a broken heart myself - and I created this course to guide you through healing, just as I've guided others.What You'll Learn:Understand the stages of the grieving process after a breakup or divorceLearn practical coping techniques to manage overwhelming emotionsRebuild your self-worth and confidenceEngage in reflective exercises to gain clarity and closureBuild emotional resilience and prepare for healthier relationshipsWhy Choose This Course?Flexible Learning-Watch anytime, anywhere - even during a lunch break or late at nightCost-Effective-Save thousands compared to therapy sessionsSelf-Paced-Go at your own speed, revisit lessons as neededBite-Sized Content-Crisp, clear videos packed with powerful insightsReal-Life Tools-Not just theory, but real strategies that workThis Course is Perfect For:Anyone dealing with a recent breakup or divorcePeople feel emotionally stuck, lost, or confusedIndividuals who want to heal and move on with clarity and confidenceThose unable to access in-person therapy due to time or costHealing doesn't mean forgetting - it means learning how to move forward without carrying the pain.Let's begin your journey together.Would you like me to help with the subtitle, course keywords, and searchable tags next?
