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所在平台: Udemy |
课程主页: https://www.udemy.com/course/performance-under-pressure-the-right-attitude/
课程评论：没有评论
《压力下的表现——正确的心态》课程概述 本课程旨在帮助学习者识别引发压力的事件和情境，理解自身对压力的反应，以及过度压力如何影响表现。课程最终将教授管理心态的原则，帮助学习者保持掌控力，维持以成功为导向的思维模式。课程强调，应对高压挑战是自我提升和建立信誉的绝佳机会。 **课程适合人群：** * 希望提升在高压环境下管理压力的专业人士 * 寻求发展或完善在高压下表现相关技能的任何人 **完成课程后，您将能够：** * 识别情境中可能引发压力的因素 * 认识到自身对压力的反应如何影响表现 * 进行压力评估 * 在高压情境下管理自己的心态 **课程亮点：** * 本课程是“压力下的表现”系列的第一部分。后续课程将侧重于压力下的行动和达成关系性表现。 * 课程包含视频讲座、测验、案例和练习，以及一个可选的小项目。 * 预计完成时间不超过2小时。 * 提供30天无条件退款保证。
The Performance Under Pressure - The Right Attitude course helps you recognize the events and situations that cause you to feel pressure. It explains how you can understand your reaction to pressure, and how excessive stress can impair your performance.Finally, it covers the principles for managing your attitude so you stay in control and maintain a success-oriented mentality. Because, meeting high-pressure challenges is an opportunity for you to excel and build your reputation as someone who can be counted on. Professionals and all who want to develop their abilities to manage the stress that comes with working under pressure and anyone who wants to develop or refine their skills for performing under pressure.After completing this topic, you should be able to:identify the factors that in a situation are likely to trigger pressure,recognize how your response to pressure can impair your performance,conduct a stress profile, andmanage your attitude in pressurized situations.This is just a first part of a series of courses on Performance Under Pressure. Next courses will focus on taking action under pressure and achieving relational performance.The course includes video lectures, quizzes, examples and exercises and a small optional course project. All should take you not more than 2 hours to finish.The course comes with a 30 days, no question asked, guarantee. Now, go ahead and hit that "Take the course" button, and see you on the inside!
