|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/performance-psychology-masterclass/
课程评论：没有评论
课程名称：绩效心理学 - 大师班 课程概述：本课程由Nik主讲，时长60分钟，旨在揭开“心流”状态的神秘面纱，并提供实用工具和技巧，帮助你持续进入“心流”状态，从而在运动中达到理想表现并取得卓越成就。该大师班是任何希望提高表现的运动员或运动专业人士的理想基础。 课程内容包括8个模块和工作手册。每个模块中，Nik将分享洞察、日常练习和如何进入心流状态的技巧，以提升你的表现。大师班的每个环节都旨在确保你不仅能了解心流的概念，还能在需要时随时进入这个状态。 购买后，你将获得一个下载链接，其中包含8个模块和工作手册。你可以随时开始观看，令人兴奋的是，整个大师班如果选择一次性完成，会在60分钟内结束，但还有很多额外内容，建议你准备好纸笔，尝试回答相关问题。更令人高兴的是，课堂上有免费向我提问的机会，随时解答你遇到的难题。 我保证，迈出自我提升的第一步是非常激动人心的。这些技能和理念不仅对你的运动事业有帮助，同时也将对你的生活产生积极的影响。
Through this 60mins masterclass Nik will de-mystify the myths around 'the zone' & give you practical tools & tips on how to access 'the zone' consistently, therefore enabling you to perform at the level you want & excel in your sporting endeavor.This masterclass is the perfect foundation for any athlete or sports professional who wants practical tools & a step by step guide to improve their performanceYou will have access to 8 modules & workbook. In each module Nik gives you insights, daily practices & insights on access the zone, therefore, enabling you to uplift your performanceEvery aspect of the masterclass is deigned to ensure you do not just learn about the zone, but know how to access it on demandOn purchase, you will receive an downloadable link containing the 8 modules & the workbook. All you need to do is start watching them when you are ready. So exciting!!!!The full masterclass, should you decide to finish in a single sitting, will take you 60mins; however, there is plenty of bonus content which I recommend, you sit down with a pen and paper and make an attempt to answer.The best part of all of this, you get free access to me for any questions in the masterclass.. that come up or you have difficulty in answering.I promise you, there is something incredibly exciting about taking the first step towards self improvement.These skills & concepts wont just help you in your sporting endeavor but also, in your life.
