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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pencak-silat-pamonyet-the-monkey-fighting-system-vol2/
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**课程总结：盘石（猴拳）格斗体系 第二卷** 本课程是卡塞普·A·拉赫曼（Cecep A. Rahman）教授的古印度尼西亚武术潘查克·西拉之盘石（猴拳）格斗体系的第二卷。潘查克·西拉是起源于印度尼西亚群岛的传统武术，包含拳击、擒拿和器械等多种技巧，以其流畅的动作和适应性强的战斗方式而闻名。 卡塞普·A·拉赫曼，一位在潘查克·西拉领域公认的顶尖教练，将带领学员深入探索西爪哇的盘石（猴拳）体系。盘石（猴拳）与盘卡（虎拳）一样，是许多潘查克·西拉流派的基础。 本课程专注于盘石（猴拳）的独特技术，包括： * **特定风格的伸展和力量训练：** 为此风格量身定制的身体锻炼。 * **套路（Jurus）详解：** 详细分解每一个动作，包括击打、摔投、关节锁技以及防御一、二、三连击等。 本课程适合初学者和专家，通过多角度的画面和卡塞普教练的指导，学员将能够学习并掌握大量令人惊叹的技巧。 **课程内容包括：** * 套路应用 3 * 套路应用 4 * 套路应用 5 * 套路应用 6 * 套路应用 7 * 套路应用 8
Pamonyet - The Monkey Fighting System from JavaBy Cecep A. RahmanPencak Silat is a traditional martial art form originating from the Indonesian archipelago. It encompasses a wide range of techniques, including strikes, grappling, and weaponry. Practitioners of Pencak Silat often emphasize fluidity of movement and adaptability in combat situations. With its rich cultural heritage and diverse styles, Pencak Silat continues to be practiced both as a sport and for self-defense.One more time, Kang Cecep A. Rahman, give you the possibility to dive into the universe of Panglipur (West Java).Kang Cecep is one of the incontrovertible trainers in the world of Pencak Silat and he agrees to teach you the form Pamonyet (Monkey) from Panglipur.Present inside a lot of style of Pencak Silat and especially inside the Cimande, Pamonyet, just like Pamacan, gave the foundation of a lot of styles.Stretching and muscular work, specific for this style, Jurus, explanation part by part of the Jurus, with strikes, projections, locks, defense against 1,2 or 3 attacks...These films offer you a complete progression, suited to all everybody, beginner or expert.With several view angles and with the precious advice from Kang Cecep, you will be able to learn and make yours a lot of amazing techniques all along these course.Contents:-Jurus Applications 3-Jurus Applications 4-Jurus Applications 5-Jurus Applications 6-Jurus Applications 7-Jurus Applications 8
