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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pencak-silat-pamacan-tiger-fighting-system-from-java-vol1/
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课程名称：Pencak Silat Pamacan - 爪哇虎形拳系统 Vol.1 课程概述： 本课程由印度尼西亚演员、运动员和格斗家 Cecep Arif Rahman 主讲，他来自 Panglipur Silat 流派。Cecep A Rahman 将为您展示 Pamacan Vol.1，这是源自 Cimande 流派的著名爪哇虎形拳系统。老虎在 Pencak Silat 中占有重要地位，在爪哇和苏门答腊许多流派的体系结构中仍然占据主导地位。 通过本课程，您将学习到专属于虎形拳的特定伸展（Senan），包括头、肩、手、臀部和腿部的伸展练习。此外，课程还将教授 Pamacan 的基本拳法（Jurus），演示其技法在实战中的应用，并深入解释 Pamacan 的核心原理。在 Kang Cecep 的指导下，您将轻松掌握这一充满活力、爆发力强、高效且传统的格斗系统。 课程内容包括： * 虎形拳专项伸展（Senan）练习：涵盖头部、肩部、手部、臀部和腿部。 * Pamacan 空手基本拳法（Jurus）。 * Kelid 原理的讲解与应用：包含技法解析和实战应用展示。 所有拍摄均在印度尼西亚完成。通过向顶尖武术家学习，您将掌握 Pencak Silat 的秘技。Pencak Silat 是印度尼西亚-马来群岛传统武术的总称，其含义为“用于自卫和实战应用的技法练习”。 尽情享受学习这门精彩武术的乐趣吧！
The Tiger Fighting System from JavaBy Cecep Arif RahmanCecep Arif Rahman, born 18 August 1972 is an Indonesian actor, athlete and fighter. Cecep is a martial arts artist from the Panglipur Silat school.Cecep A Rahman (Panglipur style) presents you Pamacan Volume1, the well-known Javanese tiger fighting system that come from the Cimande style.Tiger is one of the most important animals in Pencak Silat and still keep a predominant place inside the structure of a lot of styles in Java but also in Sumatra.With this Film you will learn the specific Senan (Stretching) for the tiger style, the Jurus, the applications and the explanations of the principle of Pamacan.With the advices of Kang Cecep it will be easy for you to understand this dynamic, explosive, efficient and traditional system!Contents:Senan for:-Head-Shoulders-Hands-Hips-LegsJurus Pamacan empty handsPrinciple of Kelid:-Application-ExplanationAll filming was done in Indonesia. Learn the secret techniques of Pencak Silat from the best martial artists of this style.Pencak Silat is the generic term for the traditional martial arts of the Indonesian-Malay archipelago. Translated, the term means "exercises of techniques for self-defense and their application in combat".Have fun learning this great martial art.
