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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pencak-silat-ciung-wanara-100-self-defense/
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课程名称：Pencak Silat - Ciung Wanara 100% 自我防卫 课程概述：Pencak Silat 是一种源自东南亚的传统武术，深深植根于印度尼西亚和马来西亚文化中。"Pencak Silat" 这个术语涵盖了多种武术风格和技巧，展现了练习该项目地区的多样性。这门学科以其对打击与摔跤技巧的强调而闻名，使其成为一种全面而多才多艺的武术。Pencak Silat 融合了流畅而复杂的动作，常以舞蹈般的方式表演，彰显其艺术元素。如今，Pencak Silat 不仅是一种自我防卫的形式，还是一种文化遗产，常常在全球的表演和比赛中出现。 在这部影片中，Cece、Djadjat 和 Iwa 向您展示了 Ciung Wanara 风格的有效性。这种起源于西爪哇的风格，整合了来自 Cimande、Kari/Madi、Cikalong 和 Sabandar 的多种技术，形成了一种自我防卫极为突出的完整风格。得益于他们的父亲——一位著名的 Ciung Wanara 专家，从小培养他们，三兄弟能够以非常完整的方式练习 Pencak Silat。无论面对一名或两名对手，徒手还是使用武器，您将发现简单而有效的技术。 视频中的所有技术以三种视角展示，采用正常速度或慢动作播放，以便您能够完美理解和分析每一个动作。对各位热爱强硬自我防卫的朋友来说，这部影片必不可少，强调了有效性是关键。 课程内容：27 种技术 附加技术： - Ganda 1 对 2 - Ganda 1 对 3 - Ciung Wanara 学校介绍 - 2008 年在西爪哇 Garut 进行的 Cecep A Rahman 示范讲解。
Pencak Silat is a traditional martial art that originated in Southeast Asia, with deep roots in Indonesian and Malaysian culture. The term "Pencak Silat" encompasses various martial arts styles and techniques, reflecting the diversity of the regions where it is practiced. The discipline is known for its emphasis on both striking and grappling techniques, making it a comprehensive and versatile martial art. Pencak Silat incorporates fluid and intricate movements, often performed in a dance-like manner, showcasing its artistic elements. Today, Pencak Silat is not only a form of self-defense but also a cultural heritage, often featured in performances and competitions around the world.Inside this film, Cece, Djadjat and Iwa, present to you the effectiveness of Ciung Wanara style.This style, born in West Java, integrates several techniques from Cimande, Kari/Madi, Cikalong, Sabandar… to make a complete style in which self defense is very predominant.Thanks to their father, a famous expert in Ciung Wanara, who trained them from their earliest childhood, the 3 brothers can practice a very complete way of fighting in Pencak Silat.Against one or two opponents, empty hands or with weapons, you will discover simple and effectiveness techniques.All techniques of this video are shown under 3 view angles, normal speed or slow motion, so that you can understand and analyze each movement perfectly!This film is a must for all fans of hard and strong self defense, where effectiveness is the master word…Contents:27 techniquesAdditional Techniques:-Ganda 1 against 2-Ganda 1 against 3-Presentation of the school Ciung Wanara-Demonstration in Garut (West Java) in 2008 with Cecep A Rahman.
