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所在平台: Udemy |
课程主页: https://www.udemy.com/course/peak-performance-101/
课程评论：没有评论
# Coursera 课程总结：Peak Performance 101：如何成为最好的自己 本课程旨在帮助你释放并利用内在的巨大潜力，从而在生活的各个方面取得卓越表现。课程将指导你掌握实现巅峰状态的核心理念和实用技巧，让你成为最好的自己。 **核心学习内容包括：** * **PRIME 心态：** 培养实现卓越的思维模式。 * **掌握终极技能——建立成功习惯：** 学习如何养成有助于成功的习惯。 * **精神邻近的力量——书写的重要性：** 认识到清晰记录想法可以带来的巨大力量。 * **触及“原力”：** 探索激发潜能的内在驱动力。 * **达到“精彩激活器”：** 找到开启你卓越表现的关键。 * **缩小差距：** 弥合现状与理想之间的鸿沟。 * **治愈“完美主义”的疾病：** 克服完美主义的阻碍，勇于行动。 * **喂养“善良的狼”：** 关注和培养积极的内在品质。 * **实现突破：** 找到突破瓶颈、实现飞跃的方法。 * **修复你的最弱环节：** 识别并改进阻碍你前进的短板。 课程将通过丰富的图解、生动的例子以及可操作的实践步骤，帮助你理解并应用这些知识，从而在生活中实现个人潜能的最大化，达成非凡的成就。
Why do you want to learn how to be a peak performer in life? Because your ability to tap into your potential - not your current skill - but your awesome potential - affects virtually everything you do - from the decisions you make, to how you feel, to the results you get every day - It's the foundation of everything great you expect to experience in life. I've designed this course to help you squeeze out and use every last drop of potential within you. Here are 10 ideas you're going to discover in this course. The PRIME MindsetDevelop The Ultimate Skill - Build Successful HabitsThe Power Of Mental Proximity - Write Things DownTap Into 'The Force'Reach The Activator Of AwesomeClose The GapCure The 'Perfect' DiseaseFeed The Good WolfHave A BreakthroughFix Your Weakest Link This course uses a lot of illustrations to explain ideas, examples to show you how they're used, and practical action steps to help you use them in your own life. I really look forward to sharing a ton of great content with you to help you achieve peak performance in your life. Click to join this course, and I'll see you on the other side.
