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所在平台: Udemy |
课程主页: https://www.udemy.com/course/patanjalis-yogasutras-in-4-hrs/
课程评论：没有评论
课程名称：《简化的帕坦伽利瑜伽经 - 4小时4章》 课程概述： 本课程为您提供了一个独特的学习方法，通过4小时的视频系列，创意地学习帕坦伽利的195条瑜伽经。想要成为一个完整的瑜伽练习者，您必须了解帕坦伽利的教导。然而，令人惊讶的是，在这195条瑜伽经中，只有3条与体式（Asanas）相关，5条与调息（Pranayama）相关。因此，如果您不熟悉瑜伽经，您仅仅相当于瑜伽的5%。是否因为瑜伽经难以理解而感到困扰？不用担心！Palmsutra将帮助您解决这个问题。 本课程由普拉维娜·谢蒂博士教授（瑜伽学硕士，金奖获得者，博士研究生，专注于帕坦伽利瑜伽经的构架与游戏的欣赏与理解）主讲。通过一套独特的方法，您将在4小时内通过四个手掌来学习和记忆195条瑜伽经的含义。该视频系列以简化的方式呈现瑜伽经的含义及其应用，特别适合那些希望超越体式练习，追求完整瑜伽知识的人士。 快速学习和记忆帕坦伽利瑜伽经的机会现在就在你身边，快来加入这个课程，开启您的完整瑜伽之旅吧！
Palmsutra: 4 Hours Video Series to creatively learn, Patanjali's Yogasutras on 4 Palms.Want to be a complete Yoga person? Then you must know Sage Patanjali's 195 Yogasutras.Here is a surprise fact. Out of the 195 Yogasutras of Sage Patanjali only 3 sutras are dedicated to Asanas and 5 are dedicated to Pranayama. So you are just a 5 percent Yoga person if you don't know about Patanjali's Yogasutras.Surprised?Does the cryptic nature of the Yogasutras worry you?Worry no more! Palmsutra is here to your rescue!Time to get that missing 95 percent to be a complete Yoga person.Palmsutra by Dr. Praveena Shetty(Masters in Yogashastra - Gold Medalist Ph. D - Appreciation of and insight into Patanjali's Yogasutras through Structures and games).I am very proud to present this very unique method to learn the Yogasutras on 4 palms in 4 hours.This lecture series will help you learn the Yogasutras in a simplified creative manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series simplifies the meanings and its application. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and assist those seeking a complete Yoga Profile.Fast track Learning and memorizing of Patanjali's Yogasutras is now available to you on Udemy.
