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所在平台: Udemy |
课程主页: https://www.udemy.com/course/paint-with-your-intuition-feel-the-healing-creative-flow/
课程评论：没有评论
**课程总结：解压艺术 - “玩转你的心理健康”** 本课程由自学成才的艺术家Nicola教授，旨在通过绘画这一简单而富有创意的过程，帮助学习者缓解压力，激发创造力，并更好地关照自己的心理健康。 **核心亮点：** * **无门槛的“玩乐”式教学：** 课程强调“玩”和“画”，没有期待、无需天赋、没有目标，唯一的目的就是享受过程和乐趣。 * **减压与放松：** 通过占用双手、保持在当下，以及探索颜料和色彩的互动，帮助学员放松身心，寻得内心的平静。 * **激发创造力：** 鼓励释放内心的孩子，在没有规则和限制的绘画过程中，探索自我，学习如何使用水彩颜料，了解色彩和明暗的运用。 * **实用的艺术技巧：** 帮助学员了解水彩颜料的工作原理，包括水量、色彩搭配，以及对比度和明暗值对作品的影响。 * **心理支持与陪伴：** Nicola老师以其友善、放松和敏感的教学风格，理解并帮助学员克服对创作的焦虑和不安，提供全程的指导和鼓励，让学员感觉如同她就在身边。 **适合人群：** * 希望缓解压力，寻找放松方式的任何人。 * 渴望激发创造力，释放内在的“艺术家”。 * 对水彩画感兴趣，想了解颜料特性和基本技巧的初学者。 * 希望通过简单、有意义的活动来提升心理健康的群体。 **新内容（2023年7月添加）：** * 新增一节来自Nicola YouTube频道的特别讲座：“是什么阻碍了你绘画”，以进一步探讨学员可能遇到的心理障碍。 总而言之，这是一门以“玩”为核心，以“乐”为导向，帮助您在轻松愉快的氛围中，通过绘画重拾快乐，关照心理健康的课程。
NEW BONUS LECTURE added July 2023Just play and paint whatever comes into your head.THERE ARE NO EXPECTATIONSNO TALENT REQUIRED - NO GOAL EXCEPT THE PROCESS ITSELF - and to have funA great STRESS busterAn extra lecture from my YouTube channel that you may not have seen called 'What is stopping you from painting'This painting process is suitable for anyone and everyone who wishes to:Kickstart their creativity and learn more about how their watercolour paints work.Learn to relax, to stay in the moment and keep their hands occupied in a simple and creative way.Explore the simple process of making marks and using paints. For the budding artist.It's a super way to learn more about your paints, how they work with different amounts of water and with each other.You will better understand the relevance of contrast and colour values in your work.For those who want to relax and discover their creativity.Let you inner child come out to play in a process which has no rules and no restrictions. A process for you alone to explore and to discover a stillness within.Why choose one of my courses?Because, as a self-taught artist I understand how a lot of people feel about their creative work, sometimes anxious, sometimes overwhelmed and often that it's not 'good enough'. I will hold your hand as you overcome these fears as I offer a friendly, relaxed, and sensitive teaching style.I also have years of experience of teaching people of all levels both in person and via the internet.Do one of my courses and you will feel as if I am in the room with you every step of the way.Enjoy your painting, love Nicola
