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所在平台: Udemy |
课程主页: https://www.udemy.com/course/pain-explained/
课程评论：没有评论
**课程名称：** 疼痛解析：理解与管理慢性疼痛 **课程概述：** 本课程由一位拥有超过15年经验的澳大利亚物理治疗师授课，旨在揭示疼痛的科学原理，并教授能够改变患者生活的根本性管理策略。这是一门改变人生的课程，旨在揭开疼痛的神秘面纱，并重塑我们对疼痛的理解和应对方式。课程采用易于理解、贴近生活的健康语言，重点关注神经和行为改变。通过系统科学的方法，提供全面的知识，帮助您从不适感转变为赋权和清晰的状态。 **课程内容：** * **疼痛的生物与神经机制：** 深入了解疼痛信号的产生、传递和处理过程，以及大脑如何解读疼痛信号，并解释为何即使最初的损伤已经愈合，慢性疼痛仍会持续存在。 * **核心概念探讨：** 通过“真实人物”案例研究，深入探讨中枢敏化、神经可塑性以及我们大脑的身体地图等关键概念，从而帮助您更好地理解疼痛体验，并为有效的疼痛管理奠定基础。 * **个性化的疼痛管理工具包：** 学习如何将疼痛管理技巧融入日常生活，建立一套可立即实施的个性化方法。 * **循证实践：** 课程将结合循证知识，提供人体工学和运动力学的实用技巧，以及专注的身体意识训练。 * **保持积极与动力：** 教授保持活跃和积极性的策略，即使面临慢性疼痛的挑战，也能继续过上积极、充实的生活。
AUSTRALIAN PHYSIOTHERAPIST WITH OVER 15 YEARS EXPERIENCE REVEALS THE SCIENCE OF PAIN AND TEACHES FUNDAMENTAL MANAGEMENT STRATEGIES THAT CHANGE PATIENTS LIVES DAILYA life-changing course designed to demystify and reset our understanding and approach to pain. Delivered using relatable, easy to understand, health language with a focus on neurological and behavioural changes. A structured scientific approach, offering comprehensive knowledge to transform from a state of discomfort to one of empowerment and clarity. By the end of this course, you will have a clear understanding of the biological and neurological mechanisms behind pain. We discuss how pain signals are generated, transmitted, and processed in your body, taking a deep dive into how the brain interprets pain signals and why chronic pain can persist even when the initial injury has healed. We use relatable "real people" case-studies to discuss pivotal concepts including Central Sensitisation, Neuroplasticity and our Brain's Body Map. This knowledge will empower you to better understand the pain experience and lay the foundation for effective pain management strategies.Building a personalised toolkit of approaches to implement immediately to manage pain more effectively in your daily life, we will learn how to integrate pain management techniques into your daily routine. Through using evidence based knowledge, practical tips on ergonomics and movement mechanics, and mindful body awareness - The course will cover strategies for staying active and motivated - to continue living an active, fulfilling life, even when chronic pain is a challenge.
