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所在平台: Udemy |
课程主页: https://www.udemy.com/course/own-your-day-master-time-management-create-your-ideal-life/
课程评论：没有评论
课程名称：《掌控你的日子 - 时间管理、生活掌握与生活平衡》 概述： 《掌控你的日子》课程旨在帮助学员掌握时间管理，快速实现更大的目标，提升职业表现，有效管理日常生活，创造理想生活。许多人并不是时间管理有问题，而是优先事项有问题。传统的时间管理策略往往无法应对当今高压环境下的挑战，使得许多人认为很难建立有效的日常规律，进而影响到成功感、生活平衡、意义和满足感。这种情况下，个人生活和优先事项往往会被置于次要位置。 本课程结合新的时间管理思维和自我管理策略，旨在立即提升学员的日常生产力，帮助学员按照自己的意愿设计生活、过上有意图的生活。同时，学员将学习如何辅导他人，促进他们的日常生产力、绩效及个人责任感，实现生活的平衡与满足。 你将学习到： - 减少日常工作量并保护你的时间。 - 一扫无尽的待办事项清单。 - 通过掌握自我管理内在机制，使时间成为你的盟友。 - 创造一个与目标、价值观和优先事项一致的个人导航系统。 - 停止被动反应，学会积极响应，从而掌控你的日常生活。 - 识别并管理意外事件，避免分散注意力、造成压力和浪费时间。 - 教导直接下属提高他们的生产力、表现及个人责任感。 本课程提供了一条逐步的自我管理路线图，以超速提升你的生产力，并增强幸福感、内心平静、满足感及日常成功。掌控你的日子，从而掌控你的生活。
Master Your Time, Achieve Bigger Goals Faster, Excel at Your Career, Take Charge of Your Day and Create Your Ideal LifePeople don't have a time management problem. They have a priority problem. People work under intense conditions unique to our role that traditional time management strategies fail to address. Consequently, many people believe it's impossible to develop an effective routine for themselves that brings more success, balance, meaning, and fulfillment in their lives, when their time is consumed with phone calls, emails, meetings, challenges, competing priorities, building a company, developing a team, selling and serving customers; as well as personal responsibilities. As a result, your personal life suffers, and your personal priorities along with the quality of life become secondary.However, the self-management strategies in Own Your Day, combined with a new way to think about time management, will have an immediate, positive impact on your daily productivity so that you can design your life the way you want and live with intention. You will also learn how to coach people to thrive and help them improve their daily productivity, performance, and personal accountability, while creating a balanced, fulfilling life!"If You Want a Great Life, Then Schedule One."Discover how to:Reduce your daily workload and protect your time.Obliterate your never-ending to-do list.Make time your ally rather than your adversary by mastering the inner game of self-management.Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities.Stop reacting to problems and become hyper-responsive so that you can take charge of your dayIdentify and manage the unplanned events that distract you from your priorities, cause stress, and waste time.Coach your direct reports on how they can improve their daily productivity, performance, and personal accountability.This book delivers a step-by-step self-management road map to hyper-accelerate your productivity, and enhance your level of happiness, peace of mind, fulfillment and daily success. Own Your Day, so you can Own Your Life.
