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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcoming-shyness-and-social-anxiety/
课程评论：没有评论
课程名称：克服羞怯与社交焦虑 课程概述：孤独感已成为当今世界的一种流行病，带来深切的痛苦。人类内心深处渴望与他人分享生活体验，我们希望得到归属感和重要感。当我们感到被忽视、不被重视或不重要时，这种感觉会深深地伤害我们。人们渴望建立联系。该课程将教授打破孤独、舒适且有意义地建立联系所需的原则、技能和理念。课程将引导你如何自然而然地融入他人的生活，使交友变得轻松。我自己曾经历过羞怯的阶段，如今我已感到自由、连接和满足。我真心爱自己和他人。我相信孤独是当今世界自杀率高企的主要原因之一。学习和实践这些原则与技能，不仅可以让你摆脱孤独，还能以最有意义的方式帮助他人。往往，你所需要的只是良好的信息，随后运用和实践你所学到的知识，就能取得巨大的成功。
Loneliness is an epidemic that is sweeping our world currently and is extremely painful. We have this innate desire to share our life and experience with others. We have two instincts that we continually want to be satisfied, this is to feel included and to feel important. When we feel invisible, unappreciated and insignificant it cuts to our very core. We long for connection. This course gives you the principles, skills and philosophy necessary to break out and connect comfortably and meaningfully. This course will show you how to insert yourself into others lives so that connection and making friends become second nature. I know that this is possible because I went through a period of time where I was shy. Now I'm free, connected and fulfilled. I love me and others genuinely. I believe loneliness is one of the primary reasons that there is so much suicide in the world today. Practicing these principles and skills might not only free you but also assist others in the most meaningful way. Often, all you need is good information and then to apply and practice what you've learned to be highly successful.
