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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcoming-procrastination-l/
课程评论：没有评论
课程名称：克服拖延症 概述：我是Vathani Ariyam，这门在线课程的作者。本课程将教你如何避免拖延，以便取得成功。我们每个人在生活中都会有拖延的时刻，推迟完成需要做的事情，而将其养成习惯则是个棘手的问题，这会阻碍我们看到进展。因此，我们首先需要分析拖延的原因，寻找解决方案，学习如何控制拖延。大多数人都希望在生活中表现良好，如果任由拖延控制我们的生活而不加以自律，最终将走向失败。你需要思考一些自我发展和改进的方法，避免将重要任务拖延，而去完成不必要的事情。这样一来，重要的阅读就会被忽视，无法帮助你前进。 为了远离拖延，设置目标并安排时间完成任务。如果你觉得某个任务对你来说过于庞大，尝试将其拆分为较小的任务，从而获得灵感。随着时间的推移，如果你及时完成较小的任务，将会激励你完成其余的任务。因此，一切取决于如何激励和自律自己，在不拖延的情况下完成任务。在本在线课程中，我详细介绍了如何克服拖延，相信在你读完之后会激励你克服拖延。此外，我还提到了克服拖延以实现你计划的目标的方法。请不要忘记留下有益的评价，以激励我制作更多课程，并确保帮助到你。
I am Vathani Ariyam, the author of this online course.My online course shows you how to avoid procrastination to become successful.Every one of us procrastinates at some point in our life, putting things without doing it that needs to be done but making it a habit is the tricky part and will stop us from seeing any progress. Therefore, firstly we have to analyse our reasons for procrastination, find a solution for it, and learn to control it.Most of us like to do well in life. If we allow procrastination to take over our lives without knowing to own it, it will take us down to the path of failure.You have to think of developing and self-improving ways by not allowing yourself to put off the essential tasks and do the unnecessary ones. As a result, the critical reading will be neglected and not help you to move forward.To keep you away from procrastination, set your goals and schedule a time to finish your task. If you feel that your mission is too big for you to handle in one go, break it into smaller tasks to get the inspiration. As time goes on, if you keep finishing smaller studies on time, it will inspire you to do the rest.Therefore, everything depends on how to motivate and discipline yourself to do tasks without postponing. In this online course, I have given everything in detail, and I am sure that it will inspire you to come out of procrastination at the end of reading it. Besides, I have mentioned the methods to overcome procrastination to achieve your planned goals.Please do not forget to leave a helpful review to become motivated & create more courses and ensure that they help you.
