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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcoming-procrastination-c/
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课程名称：克服拖延症 概述： 在这门课程中，我们深入探讨拖延症的本质、成因以及有效的克服方法。研究表明，60%的人属于中度拖延者，6%的人经常拖延，而95%的人偶尔会拖延。我们提供实用的策略，帮助您集中注意力和提高生产力，更高效地达成目标。 课程内容： 1. 了解拖延症的定义及其成因。 2. 探讨克服拖延症的重要性。 3. 学习时间管理和目标设定的技巧。 4. 发现如何保持动力和克服拖延的有效策略。 课程结构： 课程分为多个小模块，包括15个以上的视频课程，所有内容采用简单英文讲解，并结合真实案例和实例，便于理解和实践。课程中设置了多项选择题，以测试学习者的理解和知识。 适合人群： 本课程适合学生、应届毕业生、企业家以及任何希望提高生产力的人士。如果您希望提升自身的效率，乐于将繁琐任务转化为有趣和引人入胜的活动，那么这门课程非常适合您。 报名理由： 通过这门课程，您将学习如何避免拖延，掌握时间管理，制定可实现的目标，增强自信心，并在日常生活中实施小的改变，以缓解压力。 课程要求： 愿意学习、稳定的网络连接和基本的英语理解能力。 总结： 立即报名，掌握克服拖延症的技巧，让自己更有效率，朝着成功迈出一大步！
OVERCOMING PROCRASTINATION - BREAK THE CYCLE OF PROCRASTINATIONDID YOU KNOW:-The following are some of the figures that have been brought out by researches and surveys:· 60% of people are moderate procrastinators· 6% of people are frequent procrastinators· 95% of those surveyed indicate that they procrastinate occasionallyIn this course, we're sharing some practical strategies for staying focused and productive, so you can achieve your goals more efficiently.We understand that procrastination can be a major obstacle to success, and that's why we're excited to introduce you to our online course on overcoming procrastination.The course provides an in-depth understanding of procrastination, its causes, and effective ways to overcome it.You'll learn time management techniques, goal-setting strategies, and how to stay motivated on your way to success.How much time can you afford to squander?Take control of your time and achieve your goals right NOW!Don't let procrastination hold you back any longer.Sign up for the course now and start seeing real results.Who should enroll in this course?This course is very suitable for students, freshers, graduates, entrepreneurs and people of all walks of life. If you are someone who wants to top the productivity in you then this course is best suited for you. Anyone who wants to be more productive, hyper efficient and who wants to make any unpleasant tasks into fun and engaging can enroll in this course and enjoy reading.Why should you enroll in this course?By enrolling in this course, you learn how to avoid procrastination which acts as a hurdle in your personal and professional life. You will learn time management. This course will help you to build various strategies to avoid procrastination which includes:- Use a daily schedule and weekly diaryPrioritize and set achievable targetsRevise targetsAcknowledge progressStay focusedAvoid useless activitiesReward yourselfEvaluate success in terms of what you accomplishedWhat you will learn by taking this course?You will learn the following from this course:-What is ProcrastinationCauses of ProcrastinationWhy We Should Overcome ProcrastinationStrategies to Overcome ProcrastinationProcrastination TriggersSteps to Beat ProcrastinationHow to Prioritize Your TimeRelationship of Goals and ProcrastinationHow Motivation can Overcome ProcrastinationRelationship of Self-Confidence and ProcrastinationTips to Overcome ProcrastinationHow is this course structured?This course is prepared keeping in mind people of all walks of life. The entire course is split into several small modules which comprises of 15+ video courses. All the basic concepts and advanced topics are explained using simple English. Real life examples and case studies are kept at relevant modules to make the viewers understand the concepts easily and it can be implemented in their day to day life. Multiple choice questions are created to test the understanding and knowledge of the readers. Case studies given at the end of the module helps you to solve real time issues and implement the same in your organization. What are the pre-requisites for taking this course?Willingness to learn, uninterrupted internet connection and basic understanding of English.How this course will benefit you?This course will teach you how to use practical tools and techniques for overcoming procrastination, learn to use tools which will help you to regain control, control time management, boost your self-esteem, implement small daily changes to remove stress from your life.JUST CLICK ON THE ENROLL BUTTON TO LEARN THE COURSE AND ENJOY THE DIFFERENCE!
