|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcoming-obstacles-building-resilience-as-a-team/
课程评论：没有评论
Coursera 课程总结：克服团队障碍与建立韧性 本课程旨在帮助学员掌握在快速变化的工作环境中，提升个人和团队韧性的知识、策略与工具。课程内容涵盖韧性的基础概念（定义、重要性、与生产力、适应性和幸福感的关系），如何构建具备心理安全、开放沟通、健康冲突解决和学习导向的韧性团队，以及管理者在培养团队韧性中的关键作用（以身作则、建立信任、提供灵活性、支持心理健康与压力管理）。 课程还将分享实用的成功策略，包括设定清晰期望、庆祝胜利、鼓励团队建设以及如何将挫折转化为成长机会。此外，课程还会教授识别和应对压力与倦怠的迹象，并提供主动管理压力和支持心理健康的资源与方法。 完成本课程后，学员将能够： * 定义和解释工作场所的韧性概念。 * 实行促进团队韧性的具体实践。 * 在挑战中引导团队保持专注和动力。 * 识别并处理影响团队的心理健康问题。 本课程适合管理者、团队领导者、团队成员以及希望增强个人韧性的学习者，以期打造更强大、更具适应性、更成功的团队。
Overcoming Obstacles & Building Resilience as a TeamIn today's fast-paced and ever-changing work environment, the ability to bounce back from setbacks, navigate challenges, and maintain motivation is crucial to success at both the individual and team level. This comprehensive course is designed to equip you with the knowledge, strategies, and tools to build a highly resilient team - one that not only overcomes adversity but thrives within it.Whether you're a manager, a team leader, a team member, or simply someone looking to boost your own resilience, this course provides valuable insights to help you cultivate a strong, supportive, and productive work environment.What You'll Explore:The Foundations of Resilience: Discover the core principles of resilience - what it is, why it matters in the workplace, and how it connects directly to improved productivity, adaptability, and well-being.Building a Resilient Team: Learn how to foster essential characteristics like psychological safety, open communication, healthy conflict resolution, and a focus on learning to create a team that can overcome challenges together.The Leader's Role: Understand the specific actions managers and team leaders can take to promote resilience, including leading by example, facilitating trust, providing flexibility, and supporting mental health and stress management.Strategies for Success: Gain practical tools for setting clear expectations, celebrating wins, encouraging team-building, and turning setbacks into opportunities for growth.Promoting Well-Being: Learn to identify signs of stress and burnout in yourself and your team members. Explore resources, strategies, and techniques for proactively managing stress and creating a work environment that supports mental health.By the end of this course, you'll be able to:Define and explain the concept of resilience in workplace contexts.Implement specific practices that foster resilience within your team.Guide your team through challenges while maintaining focus and motivation.Recognize and address mental health concerns impacting your team.Join us in this transformative course and unlock the power of resilience to build a stronger, more adaptable, and more successful team!
