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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcome-your-overweight/
课程评论：没有评论
**课程名称：** 克服超重 **课程概述：** 本课程并非关于节食或强调自控以避免负罪感。它将引导您深入探索导致食欲过盛和超重问题的根源。一旦理解了这些深层原因，您将能够发现更有效的方式来更好地应对身体。 许多时候，对食物的过度渴望实际上是对痛苦情绪的一种保护机制。本课程为您提供一个探索自身这一侧面的机会。这需要勇气去审视那些隐藏在内心深处的、鲜为人知的情绪，因此，本课程并非适合所有人。 讲师拥有40年与人合作的经验，并将这些宝贵的见解融入课程中，您可以从中获取您所需的部分。课程内容融合了神经语言编程（NLP）、家庭系统排列、创伤疗法和催眠疗法等多种方法。 通过深入探索，您可以有效减少对食物的渴望，迈出改变的第一步！ **学员反馈摘录：** * “这门课程超出了我的预期。我爱上了讲师的态度，觉得能与他一起学习是我的幸运。:) :) :) 非常感谢您，亲爱的Bertold。事情变化得非常快：)：）！”– N. S. Ö * “这门课程非常有趣，而且与我的预期截然不同。通过课程中的练习，我获得了很好的启发，并且清楚地知道我下一步要采取的具体行动。谢谢！”– D. V. * “对于自我分析非常有益。可能同样适用于生活的其他领域。”– 匿名
This is not about diet! This is not about pushing you to more self-control and making you're a bad conscience if you fail. This course shows you the way to explore deeper causes of your desire for food and obesity. Once you have realized this, the path is open for you to discover new ways to better cope with your body.The longing for too much food often is a protection against torturing emotions.The course gives you the opportunity to explore this side of yourself. You need courage to look into the corners of your hidden emotions. So this course is not for everyone.I offer you my insights of 40 years working with people. Take what you can use!Lessons and insights are rooted in NLP, family constellations, trauma therapy and hypnotherapy.Explore deeper to reduce your drive to eat. Make the move!Feedback on udemy„The course was beyond my expectation. I fall in love with his attitude. fell lucky to work with him:):):) Thank you very much dear Bertold. Things have changed very quickly:):):)" N. S. Ö"This course was very interesting and different of what I expected. I really had good insights during the exercises and I know exactly what is the next concrete step I will take. Thank you! ?" D. V."Very good for self analysis. May be possible to apply to other areas of life." Anonym
