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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcome-trauma-to-live-your-best-life/
课程评论：没有评论
课程名称：理解创伤以帮助你重新掌控生活 课程概述：欢迎来到本课程，旨在帮助你理解创伤及其对生活的潜在影响。创伤是人类经历的一部分，但不应留在你体内并造成困扰。多年来，大脑训练了自己去记住这些回忆，即使它们看起来令人感到压力或压倒性，并阻碍你的个人发展和成长。在本课程中，你将接触到两位优秀的讲师，她们精心设计了技能，旨在赋予你理解创伤的能力，从而过上最佳生活。 当你具备知识、意识和理解时，你就可以改变自己的世界。通过参加此课程，你选择吸收知识，拓宽可能性。通过在本课程中所做的工作，你将成为一位改变者，有可能对他人产生积极影响。我们理解改变的想法可能令人兴奋、害怕和压倒。 本课程的讲师Vicki Chisholm和Sarah Cannata热衷于帮助人们理解创伤。我们非常期待欢迎你加入本课程并为你提供支持。请尽可能利用问答环节，越多的支持请求，我们就能越多地帮助你摆脱困境！期待在课程中见到你，Vicki 和 Sarah 注意：本课程传达的知识和信息仅供参考。这些信息仅仅是为了提供一般知识，并不能替代专业医疗建议或针对特定医疗状况的治疗。在没有咨询合格的医疗提供者之前，不应使用这些信息来诊断或治疗健康问题或疾病。如有任何问题或担忧，请咨询你的医疗提供者。
Welcome to this course to help you understand trauma and its potential impact on your life.Trauma is part of the human experience, but it's not supposed to stay in your body and cause you distress. Over the years, the brain has been trained to hold on to such memories, even when they seem stressful, overwhelming and hinder your personal development and growth. Inside this course, you have access to two amazing instructors who have carefully crafted their skills to empower you to begin the process of understanding your trauma so you may live your best life.When you are armed with knowledge, awareness and understanding, you can change your world. By accessing this course, you are choosing to absorb knowledge and open yourself up to possibilities. By doing the work in this course, you are a change-maker who could be capable of having a positive impact on others.We understand that the thought of change can be exciting, scary and overwhelming.Your instructors for this course, Vicki Chisholm and Sarah Cannata, are both passionate about helping people to understand trauma. We can't wait to welcome you to this course and support you.Please utilise the Q & A section as much as possible. The more support you ask for, the more we can help you get unstuck! See you on the inside, Vicki and SarahNote: the knowledge and information communicated in this course are for informational purposes only. The information provided is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
