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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcome-social-phobia-using-nlp-techniques/
课程评论：没有评论
**课程名称：** 利用NLP技巧克服社交恐惧症 **课程概述：** 本课程由Pradeep Aggarwal讲授，旨在教授强大的NLP（神经语言程序学）和自我催眠技巧，帮助您克服社交恐惧症，例如在社交活动、聚会或派对上与陌生人见面时的紧张感。许多人普遍存在这种问题，他们在社交场合或人群中感到恐惧、焦虑和紧张，觉得自己不如他人，缺乏自信。 **课程内容：** * **第一讲：** 课程介绍 * **第二讲：** 学习放松和保持平静的技巧 * **第三讲：** 如何创建放松锚点 * **第四讲：** 如何创建自信锚点 * **第五讲：** 利用反向旋转技巧克服社交恐惧症 * **第六讲：** 自信/卓越圈技巧 * **第七讲：** 所有技巧回顾 * **第八讲：** 课程总结 **学习目标：** 通过本课程，您将能够掌握实用的NLP和自我催眠方法，有效缓解社交场合的焦虑和紧张，提升自信心，更自如地与人交往。
In this course by Pradeep Aggarwal you will learn powerful NLP and self hypnosis techniques to overcome social phobia like nervousness while meeting new people at social events and gatherings or at parties.It is a common problem with lot of people who have fear , anxiety and nervousness when meeting people at social gatherings or in a huge crowd , they feel inferior in front of them and lack self confidence.In this course you will learn-Lecture1:Introduction To The CourseLecture2:Learn Techniques For Relaxation And CalmnessLecture3:How To Create An Anchor For RelaxationLecture4:How To Create An Anchor For ConfidenceLecture5:Reverse Spinning Technique To Overcome Social PhobiaLecture6:Circle Of Confidence / Excellence TechniqueLecture7:Review Of All The TechniquesLecture8:Summary Of The Course
