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所在平台: Udemy |
课程主页: https://www.udemy.com/course/overcome-a-breakup-with-the-cbt-method/
课程评论：没有评论
课程名称：通过CBT方法克服分手 课程概述：大家好，我的名字是Daniel Zaguri，我是一名关系领域的导师。 我拥有以色列最大有关挽回前任的YouTube频道。我已出版多个课程和工作手册，旨在帮助人们应对称为分离的艰难时期。在本课程中，我们将学习如何利用积极心理学的工具和技能来处理分手。 我会向你们揭示多年来帮助数百名患者改变生活的强大工具。 本课程将帮助你在情绪和身体上达到平衡，主要针对情绪障碍、焦虑障碍、抑郁等问题。整个课程伴随着动画视频，清晰生动地阐述内容。你将学习如何成为你梦想中的人，利用来自CBT、NLP和积极心理学的数十种工具、技术和技能。 在这个课程中，你还将了解日常行为的背后原因，分析自己的行为模式、思维模式、思维扭曲，以及是什么激励你采取当前的行动。 该课程不需要任何先前知识，适合初学者到中级水平，因此唯一的要求是保持开放的心态。强烈建议多次观看视频并记录重要要点。课程讲座简短且直截了当，没有多余的内容，以免膨胀课程时长。我将以极大的努力获得的知识传授给你们，我相信课程内容将改变生活！
Hello everyone,My name is Daniel Zaguri and I am a mentor in the field of relationships. I am the owner of the largest YouTube channel in the field of getting the ex back in Israel.I have published several courses in the field and workbooks that help deal with the difficult period called separation.In this course, we will learn how to deal with separation with the help of tools and skills from positive psychology.In this course I will reveal to you the powerful tools that have helped hundreds of my patients over the years to change their lives.In this course, you will learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety disorders, depression and more.The entire course is accompanied by animated videos that help illustrate the content clearly and vividly.You will learn how to become the person you dream and want to be, with the help of dozens of tools, techniques and skills from the world of CBT, NLP and positive psychology.In this course, you will learn about the day-to-day actions you take and understand what causes your behavior patterns, you're thinking patterns, you're thinking distortions and above all -what motivates you to act in the way you act.There is no need for prior knowledge. The course is for a beginner-intermediate level, so the only requirement is an open mind.It is highly recommended to watch the videos several times and write down important points.The lectures in the course are short and straight to the point without unnecessary additions that may inflate the hours of the course.I acquired the knowledge that I am passing on to you here with great effort and I am sure that the content of the course changes lives!
