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所在平台: Udemy |
课程主页: https://www.udemy.com/course/origin-and-evolution-of-yoga/
课程评论：没有评论
**课程名称：** 深度理解瑜伽及其转型力量 **课程概述：** 本课程旨在深入探讨瑜伽的本质及其如何改变人生。课程将追溯瑜伽的起源，从史前时代开始，了解古代瑜伽师对生命、充实快乐的生活以及获得内心平静的深刻愿景。您将明白，瑜伽不仅仅是 studio 里的一到两小时练习，而是发现生命目的并践行它的方式。瑜伽关乎如何生活，如何让内心的光芒照亮人生。 课程内容将融合历史事实、哲学思想和象征性的瑜伽故事，展现瑜伽从史前到现代的演变历程。 **为何参加此课程：** 本课程将挑战您对瑜伽的普遍误解，引发深刻的"aha"时刻。您将探讨瑜伽传统的年龄、瑜伽是否是伪装的印度教、瑜伽文本解读差异的原因，以及瑜伽在现代世界的未来走向。您还将接触到印度古老经典，如《奥义书》、《罗摩衍那》、《摩诃婆罗多》和《薄伽梵歌》。课程将介绍古今瑜伽大师，并分析西方如何影响瑜伽的认知，以及瑜伽对西方思想家和科学家的影响。令人欣喜的是，瑜伽正以一家人的精神，汇聚来自不同背景的人们。 **适合人群：** 瑜伽练习者、教师、爱好者、学者，以及任何渴望深化对瑜伽理解的人。 **课程收获：** 完成课程后，您将清晰掌握瑜伽的哲学和历史根源及其演变，并理解瑜伽作为一门自我转化的科学。 **讲师：** Ram Vakkalanka (RYT500, E-RYT 200, 瑜伽联盟注册教师) **学分：** 符合六小时非接触式 RYT 继续教育学分。
What is this course about?This course deepens your understanding of what Yoga is and how it can transform you. It begins with the origins of Yoga in prehistoric times, how the ancient Yogis had a powerful vision for what life is and how to lead a fulfilling, joyous life and achieve perennial peace of mind. The course helps you realize that Yoga is not something one practices for an hour or two in a studio but about discovering the purpose of one's life and living it. Yoga is how one lives one's life. It is about allowing the inner light to shine brightly and illuminate one's life. The evolution of Yoga is traced from prehistoric to modern times in this course. The narrative is an interesting mix of historical facts, nuggets of philosophy and symbolic Yogic tales. Why should I take this course?The course challenges many common and deep-routed misconceptions about Yoga and induces many "a ha" moments. It explores issues such as how old is the Yogic tradition, is Yoga Hindu religion in disguise, why so many different interpretations of Yogic texts exist and where is Yoga going in the modern world. Participants also get glimpses of some of the ancient texts of India such as the Upanishads, Ramayana, Mahabharata and BhagavadGita. This course introduces many Yogis of ancient as well as modern times. It discusses the influence the West has had on how Yoga is perceived and also includes a section on how Yoga influences western thinkers as well as scientists. It is very interesting to note how Yoga is bringing men and women of all backgrounds together in the spirit of one global family.Who is this course for?This course will benefit Yoga practitioners, teachers, enthusiasts and academics as well as anyone interested in deepening their understanding of Yoga. What will I get upon completion of the course?Upon completion, course participants will have clear knowledge of the philosophical and historical roots and evolution of Yoga and how Yoga is a science of self-transformation. Ram Vakkalanka is an RYT500 and E-RYT 200 - a Yoga teacher registered with the Yoga Alliance. This course qualifies for six non-contact hours of RYT continuing education credit.
