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所在平台: Udemy |
课程主页: https://www.udemy.com/course/optimal-happy-life-practitioner-coaching-sfc-certification/
课程评论：没有评论
**课程名称：Optimal Happy Life Practitioner & Coaching SFC 认证** **课程概述：** 本 Coursera 课程旨在通过一系列引导，帮助学员在人生旅途中提升幸福感，并提供成为“Optimal Happy Life Coach”的认证机会。课程强调“过程即目的地”的理念，教授学员如何激活大脑中的天然化学物质，从而在日常生活中培养幸福感。 **主要学习内容和效益：** * **提升幸福感：** 学习理解并运用神经科学、化学和艺术等原理，提升内在幸福感，使人生旅程更加快乐和充实。 * **减轻压力和焦虑：** 掌握管理压力、焦虑、恐慌和担忧的策略，实现更放松、更愉悦的人生状态。 * **改善生活平衡：** 通过提供的工具和工作簿，深入了解个人价值观、目标和优先事项，调整生活以达到更平衡和充实的状态。 * **培养最优心态和增强韧性：** 学习以积极主动的态度应对挑战，提高从挫折中恢复的能力，保持幸福感和目标前进的动力。 * **实现个人成长和自我认知：** 获得对自我更深的洞察，提高对思维、情绪和行为的觉察力，从而促进个人成长、增强自信。 * **获得职业认证：** 为有志于成为“Optimal Happy Life Coach”的学员提供认证，使他们能够帮助他人实现幸福和充实。 **课程特色：** * **丰富的学习资源：** 包含超过20小时的讲座、多个揭示人生的工作簿、一本近600页的学习手册。 * **行业大师理念融合：** 课程内容借鉴了个人发展领域众多知名人士（如 Dale Carnegie, Napoleon Hill, Tony Robbins 等）的理念和研究成果。 * **强大的学员支持：** 提供进入学员支持群组（LLE group）的机会，以便获得额外的支持和交流。 * **高评价的教学质量：** 课程中的部分单科已获得极高的评价，学员反馈导师教授方式生动、内容易于实践且富有启发性。 **总体而言，本课程将带领学员踏上一段转变之旅，提升幸福感，减轻压力，改善生活平衡，增强韧性，促进个人成长和自我认知，最终以更快乐、更充实、更有目标感的方式面对生活。**
When you enroll in the Happiness Journey course, you will experience increased happiness along your life's journey. By understanding the importance of both the journey and the destination, you will learn how to cultivate happiness in your daily life. You will discover ways to activate the natural chemicals in your brain that create feelings of happiness, leading to a more joyful and fulfilling journey.As you progress through the course, you will notice a reduction in stress levels. You will develop strategies to manage stress, anxiety, panic, and worry, allowing for a more pleasant and relaxed journey towards your desired destination.The course will help you achieve a better life balance. Through the provided tools and workbooks, you will gain a deeper understanding of your values, goals, and priorities. This will enable you to make necessary adjustments and create a more balanced and fulfilling life.By adopting an optimal mindset, you will enhance your resilience. You will learn how to approach obstacles and challenges with a proactive and positive attitude. This will enable you to navigate setbacks and bounce back more effectively, maintaining your happiness and progress towards your desired destination.As you engage in the course, you will experience personal growth and a deeper understanding of yourself. You will gain new insights into your own life and develop a greater awareness of your thoughts, emotions, and behaviors. This self-understanding will lead to personal growth, self-confidence, and a more fulfilling journey.Additionally, if you're interested in pursuing a career as an Optimal Happy Life Coach, the course offers the opportunity to become certified. This certification will equip you with the skills to help others achieve happiness and fulfillment in their own lives.Overall, by applying the knowledge from this course, you will experience increased happiness, reduced stress, improved life balance, enhanced resilience, personal growth, and self-understanding. You will undergo a transformative journey that allows you to approach life with more joy, fulfillment, and a greater sense of purpose.Here are a few of the reviews and ratings I already have for 4 of the 5 included courses.The Neuroscience, Chemistry and Art of being Happy ForeverAriane C. excellent pour les parfaits débutants. bien expliqué et surtout excellente présentation avec les slide on the side and the manual to download same as the slides.Nigel W.Very knowledgeable. What I like about Coach Hall is his delivery. The way he's himself and very personable enables me to take in what is being said, and enjoy it. I'm an NLP Master Practitioner, Counsellor and all around study fiend, and I really enjoyed this course.Happy Life Certification: Keys to an Optimum LifeEMANUELE V.…I am very grateful… for all the things he has explained and made me understand so far, his teachings, his lessons, his examples and experiences of real and lived life are a wealth in terms of personal growth to which all those - who seek "lasting" balance and happiness in life - should aspire. Excellent work, excellent courses, lots of energy, honesty and genuine willingness to help others. Thanks Coach Hall I will be eternally grateful to you!Carina J.I absolutely highly rate this tutor this is my third course with him and his teachings have made me a better Counsellor and life Coach. Easy steps that you can implement within your daily life. I would highly recommend this course.Happy Life Certification:Ingredients for Sustainable Success& Happy Life Certification: Formula for ongoing Fulfillmentboth currently are 5 star rated courses.So individually these are highly rated courses now all bundled together with extras and the Human Voyage course.The information in these courses are the result of over two decades of collected works from the biggest names in the world of personal development like Allen, Hill, Robbins, Gordon, Ginott, Siegel, Bryson, Gottman, Piaget, Erikson, Kegan, Lovinger, Massey, Havighurst, Levin, and more.You'll get over 20 hours of lectures, several life revealing workbooks, A near 600 page course book, links and support from your coach is also available in his LLE group. Only enrollment in this class is required to enter the student support group. However, the support group is not a requirement. It is there if you want more and/or would like some support in this course.Best wishes and happy studiesCoach Hall
