Ooops...I Had an Affair - What Do I Do Now?

所在平台: Udemy

课程主页: https://www.udemy.com/course/ooopsi-had-an-affair-what-do-i-do-now/

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课程名称:噢,糟糕……我出轨了——现在我该怎么办? 课程概述: 本课程由一位拥有25年以上夫妻咨询经验的持证婚姻与家庭治疗师创建,是一份实用的、循序渐进的指南,旨在修复因婚外情(包括性、情感、金钱或数字关系)而受损的关系。课程为那些即使有过越轨行为,仍希望重建尊重、激情且更充实联系的人们提供了希望。 如果您担心信任无法恢复,本课程将提供保持责任感、维护诚信和消除防御的实用智慧。如果您对伴侣的触发点和情绪感到不知所措,您将学会有效的方法来安抚他们,并管理自己的内疚和羞耻感。如果您也希望伴侣做出改变,本课程将展示基础但有效的沟通策略,以实现这一目标。 本课程将帮助您决定是否坦白出轨,探讨出轨的性别差异以及人们出轨的令人惊讶的原因。课程甚至包含一个为主要伴侣准备的视频,该视频旨在正常化他们的反应,并为宽恕和修复铺平道路。 通过逻辑清晰的解释和易于理解的例子,本课程将提高您修复关系裂痕的几率。即使关系结束,也能帮助您成为支持性的朋友和联合父母。一次出轨不必毁掉您的关系,反而可以激发关系的重振、亲密的增强和积极的改变。

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"Ooops...I Had an Affair" is a practical, step-by-step guide for fixing a relationship that has been damaged by an affair, whether it was sexual, emotional, transactional, or digital. Created by a Licensed Marriage & Family Therapist with 25+ years of experience as a couples counselor, this course offers hope that you can create a respectful, passionate, and more fulfilling connection even after you have strayed.If you are worried that trust will never be restored, this course offers practical wisdom for staying accountable, keeping your integrity, and banishing defensiveness. If you are overwhelmed with your partner's triggers and emotions, you will learn effective methods to comfort them and manage your guilt and shame. If you want your partner to change, too, this course demonstrates basic yet effective communication strategies which can make that a reality.This course helps you decide whether to confess your affair, the gender differences in types of affairs, and the surprising reasons why people cheat. There is even a video for your primary partner which normalizes their reactions and paves the way for forgiveness and renewal.Through logical explanations and easy-to-follow examples, this course will improve your odds of repairing the rift in your relationship or of staying supportive friends and co-parents if the partnership ends. An affair does not have to ruin your relationship and can, instead, spur rejuvenation, increased closeness, and change.

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