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所在平台: Udemy |
课程主页: https://www.udemy.com/course/online-ayurveda-certification-course-yoga-alliance/
课程评论：没有评论
**在线阿育吠陀认证课程 - 瑜伽联盟 (25小时 YACEP)** 本课程是为您学习印度历史悠久的健康与养生系统——阿育吠陀而设计的。通过系统学习，您将掌握阿育吠陀的基础知识，以便更好地、更平衡、更高效地生活。 **课程内容包括：** * 阿育吠陀简介 * 五大元素（Pancha Maha Bhootas）及其特质 * 三因：瓦塔（Vata）、皮塔（Pitaa）和卡法（Kapha） * 三因的生理和心理特性 * 阿育吠陀体质类型 * 火（Agni）原理 * 如何平衡瓦塔（Vatta） * 如何平衡皮塔（Pitta） * 如何平衡卡法（Kapha） * 洗鼻（Jal Neti） * 鼻通道清洁（Sutra Neti） * 呼吸技巧（Pranayama Techniques） * 提升柔韧性、力量和活动度的瑜伽课程 **谁可以参加？** 欢迎所有人参加本课程，尤其是希望获得国际认证的学员。 **学习方式：** 本课程采用自主学习模式，学员需通过观看视频、阅读材料和进行自我练习来完成学习。所有学习活动（包括视频观看、阅读和练习）将累计计入25小时的课程学时。完成课程后，您将获得认证，可计入瑜伽联盟（Yoga Alliance）的持续教育学时（25小时 YACEP）。
Welcome to our Online Ayurveda Course. This is a certified course, and you will receive a certificate upon completing this course to qualify for Continuing Education hours for Yoga Alliance (25 hours YACEP).Ayurveda, India's subcontinent ancient healing and wellness system, still continues to be a marvel. A solid understanding of Ayurveda can help you live a better, more balanced, and more productive life.Master the fundamentals of Ayurveda, the science of life with our online course. If you are a beginner in the world of Ayurveda, this course will give you all the fundamentals.Online Ayurveda Course includes:Introduction to AyurvedaPancha Maha Bhootas (Five elements) and their qualitiesTridoshas viz. Vata, Pitaa and KaphaDoshas and their physical and psychological propertiesAyurvedic Body TypeAgni - Fire principleHow to balance Vatta doshaHow to balance Pitta doshaHow to balance Kapha doshaJal Neti (Nasal cleansing with saline water)Sutra Neti (Cleaning the nose with thread)Pranayama Techniques (Breathing Techniques)Yoga classes to improve mobility, strength, and flexibilityWho can join this course?Anyone Can Join This CourseThose who want to be an internationally certifiedHow the training worksThe course is self-paced which means students must do self-practice and self-study through videos, and books. All of this including watching videos, reading books, and self-practice will be counted as 25hrs.
