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所在平台: Udemy |
课程主页: https://www.udemy.com/course/oly-4-kids-coaches-course/
课程评论：没有评论
**Oly 4 Kids Coaches Course - 课程内容概述** 本课程是为有志于开展儿童举重课程的教练量身定制的综合性指南。课程内容安全、有趣、结构清晰、富有成效且易于学习和教授，深受孩子们喜爱。课程提供实用的工具、资源、技巧和窍门，旨在为所有参与者创造绝佳的学习体验。 **为何要让孩子学习举重？** 奥林匹克举重不仅仅是关于举起重物，它是一项能全面提升其他运动表现的运动。橄榄球队、精英无板篮球（netball）队以及田径运动员等众多体育项目的运动员都在训练中融入举重动作。学习举重技能可以帮助孩子们变得更强壮、更稳定、更平衡，从而在各项运动中表现更出色。 **课程特色：** * **十一步骤教学计划：** 以简单易懂的十一项步骤，教授孩子们一套有趣且赋能的技巧。 * **趣味角色设计：** 每个练习都配有独特的趣味角色，增强学习的代入感和趣味性。 * **要点式总结：** 以简洁的要点形式呈现信息，便于理解和记忆。 课程将引导您教授孩子们奥林匹克举重的基本功，过程中无需使用实际重量。您可能会发现在教授过程中也能收获颇丰！ **教授儿童举重的益处：** * **增强身体素质：** 有益于儿童的身体健康。 * **促进身心发展：** 有益于儿童的心理和情感健康。 * **提升场馆效益：** 对您的健身房或体育中心的财务健康大有裨益。 * **推动项目发展：** 为奥林匹克举重运动的成长和未来贡献力量。
Everything you need to get a kids weightlifting class started is right here in this course. It's safe, fun, structured, rewarding, easy to learn, easy to deliver and the kids love it! It comes complete with useful tools, resources, tips and tricks to make it a great experience for all.So, why would you want your kids to do weightlifting? Isn't it just a sport about lifting heavy weights? Well, no, it is much more than that. In fact, Olympic weightlifting is the one sport that will improve your results in all other sports. In a football team's gym, you will see weightlifting. An elite netball team will do Oly moves, as will track and field athletes-and the list goes on and on. After reading this book, I hope you will see its many benefits. The skills any athlete will learn from Oly lifting will help them to be stronger, more stable, and balanced.This course contains:- An eleven step programme to easily teach kids a fun and very empowering set of skills;- Interesting fun characters created to give the feel of each exercise;- Bullet point summaries to keep it simple.Follow the steps in the book to teach kids the fundamentals of Olympic Weightlifting, while not using any weights. You never know, you might learn something too!There are so many benefits to teaching kids Olympic Weightlifting. They can be summed up as follows:-For the physical well-being of the child.-For the mental and emotional well-being of the child.-For the financial well-being of your gym or sports centre.-For the growth and the future of the sport of Olympic Weightlifting.
