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所在平台: Udemy |
课程主页: https://www.udemy.com/course/obesity-course/
课程评论：没有评论
课程名称：肥胖速成课程：初学者指南 课程概述：该课程深入介绍肥胖的相关知识，帮助学员理解肥胖的定义、流行病学统计数据、诊断方法以及不同的体成分测量方式（如BMI）。课程涵盖了“肥胖”、“超重”和“身体质量指数”（BMI）等关键术语的定义，并讲解了体成分测量的不同方法，如BMI和体脂百分比。同时，分析了全球和国家肥胖的流行情况及其对医疗系统的影响。 课程还深入研究肥胖的病因和病理生理学，探讨肥胖带来的健康风险和并发症。分析了肥胖与共病（如慢性炎症、胰岛素抵抗）之间的生物机制，并解释肥胖人群中某些共病（如2型糖尿病、心血管疾病、某些癌症、肌肉骨骼疾病、睡眠呼吸暂停和心理健康问题）风险的增加。 该课程侧重于制定长期的饮食和锻炼方案，以实现健康生活方式的改变，包括目标设定、健康膳食规划、控制饮食份量和发现愉快的身体活动。此外，课程还讨论了肥胖的管理，包括肥胖药物治疗、减重手术的选择及患者的长期随访。 适合寻求深入了解肥胖及其影响的初学者。
This obesity course provides an intensive overview of obesity. It helps to understand obesity including its definitions, statistics on prevalence, and the ways to diagnose and the different ways to measure body composition (like BMI). It helps you to define key terms like "obesity," "overweight," and "body mass index" (BMI). It helps you explain different methods for measuring body composition (e.g., BMI, body fat percentage) and analyze the global and national prevalence of obesity and its impact on healthcare systems. It would also delve into etiology and pathophysiology of obesity and health risks and complications of obesity. It analyzes the biological mechanisms linking obesity to the development of comorbidities (e.g., chronic inflammation, insulin resistance). It also shows and explains the increased risk for specific comorbidities in obese populations, such as type 2 diabetes, cardiovascular disease (heart attack, stroke), certain cancers (e.g., breast, colon), musculoskeletal disorders (e.g., osteoarthritis), sleep apnea and mental health conditions (e.g., depression). This course is crucial, focusing on strategies to create long-term changes in diet and exercise routines. It covers goal setting, healthy meal planning, portion control, and finding enjoyable physical activities. This course addressed the management of obesity including obesity pharmacotherapy, and options of bariatric surgery, and long term follow up of these patients.
