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所在平台: Udemy |
课程主页: https://www.udemy.com/course/obesity-and-insulin-resistance-over-50/
课程评论：没有评论
课程名称：50岁以上人群的肥胖与胰岛素抵抗 主讲人：Meredith Goodwin 医生，拥有30多年行医经验的家庭科认证医师。 课程简介： 本课程由经验丰富的家庭科医生Meredith Goodwin主讲，旨在深入探讨50岁以上人群普遍面临的肥胖和胰岛素抵抗问题。 Goodwin医生从自身经历出发，回顾了医学界对肥胖认识的演变，从早期将其视为个人自制力问题，到如今将其视为一种复杂的疾病。她强调传统的“少吃多动”的简单建议往往效果不佳，并且对她自己和患者都未能实现长期有效的体重管理。 课程目标： * **理解现状：** 帮助学员理解为何当今社会普遍存在超重、肥胖和糖尿病的问题。 * **探究病因：** 探讨当前关于肥胖的理论，并弄清楚肥胖的真正成因。 * **辨别方法：** 分析哪些减肥方法有效，哪些无效，以及背后的原因。 * **重塑健康：** 将所学知识应用于实践，帮助学员重拾健康，掌控自身体重。 Goodwin医生邀请您一同踏上这段旅程，共同学习和探索，为改善健康状况找到切实可行的方法。
My name is Dr. Meredith Goodwin. I am a Board-Certified Family Physician who has been in practice for over 30 years. Like nearly everyone else in my medical school class, when I first became a physician, my goal was to help people. At that time, obesity and diabetes were relatively rare, and we had only a few drugs to help.Don't take this wrong, but I HATE obesity. I grew up in the 1960s when nearly everyone, including my parents, was trim. As I hit my teen years, I started gaining some weight. The weight gradually increased through high school, college, and medical school. But I'm a doctor, right? There must be a drug that would help. Well, nothing really worked long-term. Medicine treated weight loss as a reflection of a person's inability to have self-control. Remember that? It took a long time for obesity to be regarded as a disease process. Eat less, exercise more, right? Not only did that not work for me in the long term, but it also did not work for my patients.My goal for this course is to help learners understand how we got where we are today - overweight, obese, and diabetic. We will then look at the current theories of obesity and figure out what actually causes it. What works for weight loss, what doesn't, and why. Then we'll apply what we have learned to get us turned around and on the right path to regaining control of our health. Ready to join me?
