Nutrition coach: weightloss specialist

所在平台: Udemy

课程主页: https://www.udemy.com/course/nutrition-coach-weightloss-specialist/

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课程简介

## 营养师:减重专家课程总结 本课程旨在教授您成为一名专注于减重领域的营养师所需的一切知识。课程从基础开始,无需任何营养学背景。 **讲师:** Jeroen,一位拥有国际认证私人教练与国际认证营养师资质的专家,具备超过12年的客户指导及培训他人的丰富经验。 **课程内容:** * **营养学基础:** 深入了解营养学概念,以及能量产生与体重增减的关系。 * **消化系统与营养代谢:** 学习消化系统的工作原理,以及宏量营养素(碳水化合物、蛋白质、脂肪)的代谢过程。 * **客户群体与运动指导:** 了解常见的减重客户类型,并学习如何激励客户增加运动量。 * **饮食失调识别与处理:** 学习识别饮食失调症的迹象,以及在这些情况下应采取的正确措施。 * **营养计划制定:** 掌握制定营养计划的多种方法,并学会为客户量身定制饮食方案。 **学习目标:** 完成本课程后,您将掌握成为一名减重营养师所需的全部知识,并能够立即开始为客户提供专业的减重指导。

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In this course you will learn everything you need to know to become a nutrition coach who specializes in weightloss. You will start from the beginning so you don't need any prior knowledge about nutrition. This course is taught by Jeroen who is an internationally certified personal trainer and internationally certified nutrition coach with over 12 years of experience helping clients and teaching other personal trainers and nutrition coaches how to better help clients lose weight and become more healthy.You'll learn about what nutrition is and how energy is produced and what this means in terms of weight gain and weight loss. You will learn about the digestive system and how each macronutrient is metabolized. You will learn about what clients you might get and how to get them to be more active. You will also learn about eating disorders and how to recognize those and what you should do. You'll learn different ways to approach a nutrition plan and how to set up a diet plan for your clients.By the end of this course you know everything you need to know about nutrition and you can actually start coaching clients right away as nutrition coach with a specialisation in weightloss.

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