|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/ntxezwsq/
课程评论：没有评论
课程名称：ntxezwsq 课程概述： 该课程的主题是《交易分析中的剧本分析》。剧本是一个无意识的生活计划，在我们年轻时（例如，六岁以下）就已形成。这个生活计划基于我们早期的童年经历，并受到了父母影响的强化，随后生活中的事件进一步证实了这一点。现在，我们受到这个计划的制约，内心有一种强烈的冲动去执行它，不断向我们预定的选择前进。 在我们没有成熟的思考或决策能力时，就已经创建了这个剧本。我们的所有决定都是基于感受，目的是为了在家庭环境中生存。“妈妈-爸爸大学”教会了我们如何成为社区中的好公民，从父母的角度出发，我们学会了表现他们允许的情感，避免一切被禁止的行为，并通过做他们喜欢的事情来取悦他们，以避免惩罚。 我们对生活的态度可能是“我不好，或他人不好，或我们都不好”。若能持有“我很好，其他人也很好”的态度，生活将会很美好。课程关注于那些对我们不利的剧本，这些剧本是我们的心理障碍，阻碍了我们的幸福与成功。我们的剧本就像电影剧本，有开头、中间和结尾。开头已成过去，我们现在处于中间阶段，正朝着目标前进。我们的剧本可能是赢家剧本、输家剧本或非赢家剧本，可能是冒险故事、史诗、喜剧或罗曼史，也可能是一出悲剧或无聊的故事。 现在，我们有选择的权利，可以在当下改变过程和结局，按照我们想要的方向发展。这个课程的重点在于识别我们的生活剧本，并理解我们有能力改变自己的方向。通过课程提供的方法，我们可以积极地改变我们的剧本，以满足自身的特定需求，成为赢家，把“青蛙变为王子和公主”！ 免责声明：该课程纯粹为自我发展，帮助个人理解自身的生活轨迹并进行积极改变，创造积极的结果。对于心理问题，请联系专业人士。
Script Analysis in Transactional Analysis:Script is an unconscious life plan, that we ourselves have created when we were too young, say, less than 6 years old. We have written this life plan based on our early childhood experiences, and it got reinforced by our parental influences. Further, it got justified by subsequent events that had happened in our lives. Now we are under the spell of this plan or there is an inner compulsion to act it out and relentlessly move towards our predetermined chosen alternative.We have created this Script when we did not have the maturity to think or decide. We made all our decisions purely based on our feelings. We needed to survive in our family environment. We were getting educated in our ‘Mommy-Daddy University' to be good citizens in the community, from their points of view. We had learnt to exhibit the emotions that were permitted by them. We had learnt to avoid anything and everything that they had prohibited. We had learnt to make our parents happy by doing what they liked. We avoided doing whatever made them unhappy or resulted in a punishment.We had taken a life position that either ‘I am not OK, or others are not OK, or all of us are not OK'. Had we taken the life position, ‘I am OK, Others are OK' life would have been wonderful. Hence, wherever our Script works, let us keep it, sustain it and develop it. But Transactional Analysis focuses more attention on Scripts that do not work and that act as our mental blocks, preventing us from being happy or successful. Our scripts are like movie scripts. They have a beginning, a middle and an end. Beginning has already been made. We are in the middle and moving towards our end - yes, our goals! Our script could be a Winner script or a Loser script or a Non-winner script. It could have been an adventure, an epic, a saga, a comedy or a romantic comedy or a thriller. It also could have been a tragedy, a sob story, a soap opera or a horror story. Or it could have been dull, boring or an irritant. And now we have the choice to choose, we can choose to change the process in the 'here and now' as well as the ending - the way we want it to be.This course is all about identifying our life scripts and understanding that it is possible for us to change our course, the direction of our course. By using the methodologies given in the course, we can definitely change our scripts positively to suit our own specific needs. We can be Winners. We can make ourselves, 'the Frogs into Princes and Princesses'!Disclaimer:Its a course purely for self development, to help one to understand his life-course and change it to create positive outcomes. This course does not have any counseling or therapeutic applications. For psychological issues you are directed to contact professionals in the field.
