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所在平台: Udemy |
课程主页: https://www.udemy.com/course/nlp-matt-barnett-mindset-divorce/
课程评论：没有评论
**课程名称：** 离婚后的理想生活 (The I. D.E. A.L Life After Divorce) **课程概述：** 本课程旨在帮助面对离婚或类似人生危机的人们，克服身心财务等多方面的挑战，重塑积极的生活。课程将引导学员认识自己的思想和情绪，并学习如何运用潜意识的力量，而非被其阻碍。通过一系列简单易学的 NLP (神经语言程序学) 技巧，学员将学会识别和改变自动化的消极反应和行为模式，从而更好地应对压力。 **课程重点：** * **潜意识的力量：** 了解潜意识如何影响我们的思维和行为，并学习如何利用它来支持自己，而非成为阻碍。 * **NLP 技巧：** 学习经过验证的 NLP 工具和技术，快速带来积极的改变，无需任何专业资格。 * **目标设定：** 学习如何设定“I.D.E.A.L.”式目标，明确自己真正想要的生活。 * **情绪重塑：** 通过内化和外在的觉察，替换消极情绪和行为，建立积极的心态。 * **内心平静：** 学习放松技巧和静心方法，管理压力，找到内心的平静。 * **人生目标探索：** 识别个人生命目的，并设计出有意义且符合自身期望的生活。 * **经验重构：** 学会如何重新解读过往经历，发掘自身的潜能。 **目标学员：** 本课程特别适合那些经历过或正在经历离婚、人生计划被打乱的个人，以及任何面临人生重大危机并寻求积极转型的个体。 **课程价值：** 通过学习本课程，学员将获得一套实用的工具和策略，帮助他们在离婚后的生活中找到方向，重塑自我，创造一个更充实、更理想的人生。
Divorce is a complex business and for many presents multiple challenges, physical financial and of course, emotional, all of which can be difficult to manage. In this course, you will learn to become aware of your thoughts and emotions so that you can use your subconscious mind to support you rather than undermine you. Many of us hold deeply conditioned thoughts that lead to automatic reactions and behaviours that can push us over the edge in one of life's major stressful events. The truth is we can do something to help ourselves. You will learn about the power of your subconscious mind, look for what you really really want, and learn tools to bring you fast results with proven N.L.P techniques. You do not need any qualifications to use them! We will also be setting some I.D.E.A.L goals.This course is designed for those who have faced or are facing a divorce or similar life crisis, which has derailed their ‘life plans' or expectations. It guides you through the process of replacing negative emotions and behaviours with more positive ones using internal and external awareness. It covers relaxation, techniques for stilling the mind and then how to identify our life purpose and create a life by design. It includes easy to use NLP tools and techniques and numerous resources to support you on your journey and how to reframe your experiences to discover your true potential.
