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所在平台: Udemy |
课程主页: https://www.udemy.com/course/nlp-how-to-master-your-emotions-using-nlp-techniques/
课程评论：没有评论
这门在Coursera上的课程名为“NLP-如何运用NLP技巧掌握你的情绪”，由Pradeep Aggarwal主讲。 本课程旨在教授学员如何控制负面情绪，掌握自己的感受，并轻松释放负面情绪。学员将学会通过将负面感受转化为自信来掌握情绪，并学习多种强大且易于使用的NLP技巧。 课程内容涵盖： * **课程介绍**: 引导学员了解NLP在情绪管理中的作用。 * **抵制负面情绪的危险**: 探讨为何抵抗负面情绪是有害的。 * **如何利用负面情绪**: 教授学员如何将负面情绪转化为优势。 * **释放负面情绪的流程**: 提供具体步骤，帮助学员摆脱负面感受。 * **反向旋转技巧**: 学习如何运用此技巧来扭转负面情绪。 * **NLP锚定或思维触发器**: 介绍NLP中的锚定概念及其应用。 * **奖励技巧 - 自我催眠放松**: 提供放松身心的实用方法。 * **课程总结**: 回顾和巩固所学内容。 这门课程包含超过30分钟的直播视频录制，共8个讲座，特别适合运动员、企业家、商业专业人士、CEO等各行各业的人士。通过学习，学员将能够即时利用任何情绪来获得优势并取得成功。
In this course titled ' NLP- How to master your emotions using NLP techniques.' By Pradeep Aggarwal you will learn how to control your negative emotions, take control of how you feel and then let go off the negative feeling easily. You will be able to master your emotions by reversing negative feeling into a feeling of confidence. The course contains many NLP techniques which are powerful and simple to use. It is ideal for people who are into sports at any level, entrepreneurs , business professionals , CEO's etc.You will also be able to use any feeling to your advantage instantly and achieve success.This course contains more than 30 minutes of live video recording designed over 8 lectures.The course contains -Lecture1:IntroductionLecture2:Why Resisting Negative Feeling Is Dangerous?Lecture3:How To Use Your Negative Feeling To Your Advantage?Lecture4:Process To Let Go Off Your Negative FeelingLecture5:Reverse Spin Technique - To Reverse The Negative FeelingLecture6:What is NLP Anchoring Or Mind TriggersLecture7:Bonus Technique - • Relaxation With Self HypnosisLecture8: Summary
