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所在平台: Udemy |
课程主页: https://www.udemy.com/course/nlp-for-weight-loss/
课程评论：没有评论
课程名称：减重自然语言处理（NLP for Weight Loss） 课程概述：本课程与以往所学的减重方式截然不同。您将了解到减重的真正问题，以及如何通过深度思维原则和技巧来解决这些问题，以实现长期的变化。您是否曾经尝试过减肥，却发现体重又反弹？是否感到沮丧，认为自己无法控制饮食？尽管您知道饮食、锻炼等方面的知识，却依然无法达成理想体重？如果您希望彻底解决这些问题，让自己不再时时刻刻想着食物和饮食计划，那么本课程将帮助您理解饮食、渴望、实现目标的基本原则，尤其是如何重新编程您的思维。 课程采用一对一自我辅导的设计，不仅让您学习这些知识，更让您将其应用于自身。课程中将介绍强有力的原则，并针对个人情况进行独特的应用。授课者在过去15年里一直在与减重的问题斗争，做过各种尝试但无效，直至理解思维的原理及其限制后，决心帮助更多人，因此推出了这一既有价值又可承受的课程。 在课程中，您将学习如何在没有反复增重的情况下实现长期减重，享受食物而无需限制，并揭示饮食与食物背后的秘密。此外，您还将获得可以独立应用的有效技巧，找出导致您问题的原因并加以解决。通过一系列深度的心理探讨，您将挑战自己内心的限制，明确未来目标，从而享受这个过程。 课程中包含多种治疗性练习，这些练习构成了课程的真正价值。授课者并不会提供关于饮食和锻炼的信息，而是带您深入了解自己的内心，清除限制自己的障碍。每一节课都将深入探讨您的生活经历，课程要求您全心投入。若您准备好迎接巨大的改变，那么就让我们开始这段旅程吧！
This program is unlike anything you did or learned before: You will learn about what the real problem behind weight loss is and how to solve it, by using some deep mind principles and techniques that will help you achieve a longterm change. Have you ever done a diet and then gained your weight back? Were you ever frustrated thinking that you just can't seem to control yourself? Do you already know so much about dieting, exercise, and all you should do to hit the perfect weight, however it somehow didn't work until now? And would you like to stop this problem once and for all so that you don't have to think about food and diets all the time? Well in this program, you are going to understand the most important principles of dieting, cravings, achieving your goals and most importantly - about re-programming your mind. Not only will you learn about it - you will practice it, as this program is designed to be one-on-one self-coaching. You will learn powerful principles and apply them uniquely for yourself. It was very important to me to make a highly valuable program about this topic, because weight loss was my biggest problem for more than 15 years. I did everything, or at least I thought so, but nothing really changed until I understood the principles of the mind and how it can limit us. Once I understood how it really works, I made it my purpose to help as many people as I can - that's why this program is made available and affordable for everyone.I will teach you how to achieve long-term weight loss without the yo-yo effect, how to enjoy your food and not have to restrict it and reveal to you the secrets behind dieting and food that you can use and tailor uniquely to yourself.I will also teach you proven techniques so that you can use them on your own to find out the reason why you have this problem in the first place and solve it.This problem can be and will be solved with a bit of willpower on your side, and I will show you how. I will guide you step by step to the most deep parts of your psyche that are sabotaging your change. We are going to find limitations, clear them out and create your future goal so that you can achieve it - all the while enjoying the process. This is a high-end program and if you are wise enough to use it for your benefit - then the results will be astonishing. The skillset I am going to present to you is very powerful. There are a lot of therapeutical exercises in this program, and those are the real value of this program.I am not going to give you information about diets and exercise, but I will take you on a deep journey of your mind to help you understand yourself and clear out the obstacles that are now limiting you - once and for all. Sometimes it might get hard, but we will work on that as well. There are several techniques You will learn to help You make this process easier.Since I am an NLP Trainer & Coach and an eternal student of psychotherapy, I used some of my NLP skills in between the lines to help you speed up your learning process and to support you on your journey. I hope you are ready for a massive change and let me tell you - it will require your full attention, as with each lesson, we will go deeper and deeper into your life experience. So if you're ready, let's turn that page and start with the first chapter.
