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所在平台: Udemy |
课程主页: https://www.udemy.com/course/neuroscience-for-exams-learning-strategies/
课程评论:没有评论
课程名称:考试学习策略:脑力训练,提升记忆力 课程概述:该课程提供简单易懂的策略,帮助您成为一个优秀的学习者。您将学习如何优化学习、阅读和记忆技能,使您能够更快速、更有效地掌握任何知识。授课老师Ina Ilie是一位心理教育学家,拥有认知科学硕士学位,她致力于探索考试学习的高效方法,强调聪明的策略会带来更好的结果。 课程专注于考试,因为许多学生的学习方式相似,他们常常拖延,临时抱佛脚,导致考试前晚上熬夜而心烦意乱。因此,课程旨在为您提供智能的学习方式,帮助您获得良好的成绩,包括应对考试策略、情绪管理、各类复杂主题的应对方式,甚至考试当天的饮食和行为建议。 本课程不仅关注重要考试,还提供日常学习的最佳策略,这些策略基于多年研究人类大脑最佳学习方式的结果。课程内容轻松有趣,涵盖以下主题: - 复习的最佳时机,避免复习过多或过少 - 记忆技巧 - 高效笔记的方法 - 培养工作记忆以加快思维速度 - 思维导图的使用 - 控制压力的方法 - Zeigarnik效应及如何充分发挥大脑的潜力 课程的三个主要原因: 1. 提供最新的学习技能信息 2. 提供应对考试的技巧和策略 3. 概述最佳的睡眠、饮食、锻炼和思维习惯 课程结束后,您将掌握在更短时间内记忆和学习更多内容的工具,理解何时学习、何时休息,以及如何在学习内容过多时保持镇定。同时,您将加入一个在线社区,与其他学习者交流、分享经验。 感谢您对本课程的关注,希望它能帮助到您,我期待听到您的收获!准备好了吗?我们课堂上见!
The course gives SIMPLE strategies and a better understanding of how to help yourself to become a great learner.This course will teach you how to hack your learning, reading, and memory skills, empowering you to learn anything and everything faster and more effectively.My name is Ina Ilie and my purpose is to find the most efficient ways to learn for the exams and put our mind to work. Why? Because smart strategies bring better results. You could work as much, if not less, as you do now, but with more impressive results. I am a psychopedagogist, with a master's degree in cognitive sciences, and I teach thinking skill classes to kids, teenagers, young people, and adults. Why do I focus on exams, specifically? Because most of the students are learning pretty much the same and I know how it feels because, a long time ago, I did exactly that. So, they procrastinate, start learning very late, cram all the info in 3 days of studying, stay up all night before the exam, get there tired and stressed out, trying to use as much of the famous photographic memory to remember where was that info on the page. Trying to survive another exam. Some do, some don't, some remember how the page with the most wanted information looked like, some get blocked, trying the whole exam to remember one tiny thing, stressed out and tired. But you are not them, you are not like that. You are looking for smart ways to learn and good results, and I am here precisely for that. I have strategies for how to approach the exam itself, how to cope with the emotions, how to tackle subjects of various complexity. I am interested even in what is good to eat and to do the day of the exam to have an optimum experience. But this course does much more than just help you get well through an important test. It feeds you with the best learning strategies for day to day learning, provided by years of extended research on how the human brain learns best, with not so much effort, but great efficiency. And, here and there, quite a bit of fun.Here are some examples of what this course can inspire you with The perfect timing for your reviews, so that they are not too much, not too little, memorization techniques, how to take efficient notes, how to train your working memory to think faster and keep ideas in mind, what are mind maps and how we can use them, how to control stress, what is Zeigarnik effect and how you can put ALL of YOUR BRAIN to work for you, not just the famous 10 percent. So, to sum up, 3 reasons to be next to me on this one: 1. It feeds you the top and fresh information on the best learning skills 2. It gives you tips and tricks for how to deal with the exam itself, tactics and emotions, and 3. It gives you a general view on optimal sleeping, eating, exercising and thinking habits. At the end of this class, you will have tools to memorize and learn more things in less time, you will know when is good to study and when you should take a break, when is the best time to review and what to do when there is too much to learn and you are overwhelmed. Thank you again for taking interest in my course, I hope it can serve your purposes beautifully, and I am looking forward to knowing how it worked for you! This course gives you access to our online community. Once inside, you can ask me questions, get in touch with the others, share concerns and progress. I am here to help you enjoy the best learning experience possible, with 30 days money-back guarantee. Ready? I wait for you inside, all well!Learning strategies, Mind mapping, Memory, Neuroscience, Neuroplasticity, Pass Exam