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所在平台: Udemy |
课程主页: https://www.udemy.com/course/neuro-fit-upper-limb-course-part-2/
课程评论：没有评论
**课程名称：Neuro Fit 上肢课程 - 第二部分** **课程概述：** "Neuro Fit 上肢课程 - 第二部分" 由神经专科物理治疗师 Nikki Penny 及其 Neuro Fit 教练团队精心设计。该课程基于过去三年临床研究的探索，专注于帮助患有神经系统疾病的个体增强上肢力量和功能。课程强调将上肢置于“动力链”（kinetic chain）的整体概念中进行锻炼，以建立肩关节周围的稳定性和力量。 课程内容主要围绕三个核心领域展开：**活动性（Mobility）**、**地面反作用力（Ground Reaction）** 和 **开放链伸展（Open Chain Reach）**。 **学习目标：** * 识别上肢在动力链中的作用。 * 探讨整体动力链训练与孤立性训练的优点。 * 理解如何利用动力链的其他部分来支持上肢的功能。 * 探索上肢在开放链和闭链姿势下的作用。 * 学习上肢如何产生力量，并以此为基础构建力量。 本课程是 Neuro Fit 系列的最新内容，旨在帮助您更全面地提升上肢力量与功能。
Neuro Fit was conceived by Nikki Penny, a specialist neurological physiotherapist. Nikki has a unique team of Neuro Fit coaches; all neurological Physiotherapists with a specific interest in strength and conditioning along with a strong belief in the ethos of being strong and fit with a neurological condition. This latest course includes a review of the last three years of clinical exploration on how to help people create more force and function through their Neurological upper limbs. We will explore the shoulder within it's kinetic chain to help build strength and stability around the shoulder girdle.The Upper Limb course consists of 3 main areas - Mobility, Ground Reaction, Open Chain Reach.Throughout the course you will;- You will be able to identify the role of the upper limb within the kinetic chain.- You will explore the benefits of training the whole kinetic chain versus isolated training.- You will understand how we can utilise other parts of the chain to support the upper limbs role.- You will explore the upper limb role in both open and closed chain positions.- You will learn how the upper limb can generate force as a basis to create strength.We hope you enjoy this latest course addition!
