|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/natural-vegan-pharmacy-using-herbalism-and-aromatherapy/
课程评论：没有评论
**Coursera 课程《天然与纯素药房：草药学与芳香疗法》内容摘要** 本课程由临床草药师、芳香疗法师和天然药剂师 Shir Gutman 主讲，旨在教授学员利用草药和精油的天然力量来调理身心。课程强调天然药房的理念，即完全使用天然成分，不含化学物质、合成物或防腐剂，以一种整体的视角关注人的精神、情感、灵魂和身体健康。 **课程将涵盖以下内容：** * **草药学历史：** 了解药用植物的悠久历史和丰富智慧。 * **草药特性与健康益处：** 学习不同草药的独特属性，以及它们如何改善健康。 * **提取方法：** 掌握不同的草药提取技术，如水基浸泡、煎煮、酊剂、载体油和浸渍油，并理解它们之间的区别。 * **精油运用：** 探索各种精油的特性及其治疗作用。 * **谨慎用药：** 学习如何明智且负责任地使用草药，了解禁忌症。 * **DIY 天然护肤品与药膏：** * 学习所用天然原料的意义。 * 制作浸渍薰衣草油，作为制作药膏的基础。 * 学习制作纯素药膏，包括薰衣草急救药膏、缓解肌肉疼痛药膏以及增强免疫和呼吸系统的药膏。 * **实践体验：** 通过大量的食谱和指导，学员将亲手实践所学技能，以一种体验式和专业的方式学习。 **课程特点：** * **零门槛：** 无需任何先修知识或特殊设备，居家厨房器具即可。 * **天然纯素：** 所有配方均采用纯天然、纯素成分，且不经动物实验。 * **实用性强：** 提供易于操作的技巧和丰富的实践配方。 * **整体健康：** 关注身心灵的全面和谐。 **讲师介绍：** Shir Gutman 是一位经验丰富的临床草药师、芳香疗法师和天然药剂师，同时拥有自己的天然药房品牌。她将结合草药学、天然药剂学和芳香疗法这三大爱好，带领学员开启一段探索天然疗愈之旅。 本课程适合所有对天然疗法感兴趣，希望学习如何利用植物力量改善自身及家人健康的人士。
What is natural pharmacy?When was the last time you actually read the pamphlet that comes with the medications you take? Have you ever noticed that the side effects are often more severe than the condition that you took the meds for in the first place?Natural pharmacy is a completely natural remedy that is used with 100% natural ingredients, with no chemicals or synthetic and preservative ingredients that are harmful to our bodies.The world of plants and herbs is a rich and ancient, full of wisdom and has been here long before modern medicine.Natural medicine sees the human being as a whole and takes into account his mental, emotional, spiritual and physical state and finds a remedy accordingly.So what will we learn during this course?During my course you will learn about the rich world of medicinal herbs, and collect many recipes of natural formulations that will benefit yourself and your loved ones.We'll learn about:The history of Herbalism, which is medicinal plants.The special properties of different herbs and the way they can improve our health. The different extraction methods and the differences between them.Water based infusions and decoctions methods, tinctures, carrier oils and infused oils.The different essential oils and their special properties.How to use herbs in a wise and responsible manner, considering the different conditions in which you shouldn't use some of them. This course teaches the recipes with which you can make infused oils and ointments:We'll learn about the raw ingredients that we work with and their significance.We'll make infused lavender oil that will be used as a basis for our ointments.We'll learn how to make vegan ointments: We'll prepare a lavender first aid ointment, an ointment for muscle ache and one to strengthen the immune and respiratory systems.You'll get many recipes to practice the different methods you learn in this course.We will learn everything in an experiential and professional way. This course is suitable for anyone without the need of prior knowledge or any special equipment.The remedies that we will learn to concoct during this course are completely natural, vegan and with no products that have been tested on animals, while you yourself prepare them with my guidance from all natural ingredients,My name is Shir Gutman and I'm a clinical herbalist, aromatherapist and natural pharmacist, I also own my own business of natural pharma.During this course I'll be combining my three passions: Herbalism, Natural Pharmaceuticals and Aromatherapy.The techniques I'll be teaching during this course are simple and suitable for anyone with equipment that we all have in our kitchens.I'm inviting you to join me on my course, that will give you all the basics you need to know in this field and much more.
