DIY Natural & Healthy Sodas

所在平台: Udemy

课程主页: https://www.udemy.com/course/natural-sodas/

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课程简介

《DIY天然健康苏打水》是一门实用的在线课程,旨在教您如何在家制作健康美味的苏打水,作为市售苏打水(通常含有过量糖分、人工香料、色素和防腐剂)的天然替代品。 课程亮点: * **健康益处**:您将了解到自制苏打水富含益生菌,有助于改善肠道微生态,增强免疫力,并可能提升情绪。同时,它们也是一种富含矿物质的清爽饮品。 * **多样化的制作方法**:课程将教授如何使用各种发酵引子和甜味剂来制作天然发酵且有气泡的苏打水,包括如何制作水克菲尔(tibicos)。 * **灵活的甜度和风味**:您可以根据个人喜好选择不同的糖源(如枫糖浆、果汁、椰子糖、蜂蜜等)和甜度,从接近苏打水的干爽口感到甜美浓郁的口味,一切尽在掌握。 * **无限的创意风味**:课程将提供几十种风味组合的灵感,涵盖香草奶油苏打、沙士、姜汁啤酒,以及各种水果和草本风味苏打水,满足您的味蕾。 * **家庭适用**:无论是有小孩的家庭,还是寻找鸡尾酒基酒的年轻人,自制苏打水都是一种极佳的选择,让全家都能享受到健康又美味的饮品。 这门课程将帮助您在家中重拾苏打水的乐趣,制作出既营养又令人愉悦的饮品。

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课程详情

Let's be honest - we, adults and kids alike, all love a chilled, fizzy & sweetened bevvy. If you are like me, you are here because the sodas you find on the market are full of sugar, artificial flavors & colors and lots of preservatives. There is nothing healthy about a soda from the shops. But do we need to swear off sodas forever? No way.Time to reclaim the deliciousness of sodas back into our households! Homemade natural sodas are healthy and can even be medicinal. They are a fabulous alternative to the store-bought stuff and the kids of the family/household will be thrilled to have a soda that parents can stand behind. They are full of probiotics to bolster our microbiome and thus boost our immunity and mood levels and offer a mineral-rich way to refresh ourselves.In this course, you will learn to make all kinds of naturally fermented & fizzy sodas using various starter cultures and sugar sources. This course also covers how to brew water kefir or tibicos. Sodas can be made with ANY form of sugar, from maple syrup to fruit juice to coconut sugar to honey and beyond. Since you are making the sodas yourself, you also choose the level of sweetness, which can range dry & club soda-like to sticky sweet. You will learn dozens of flavor combinations for sodas! From vanilla cream soda to rootbeer & gingerbeer to fruit or herbal. The possibilities are unlimited. Homemade sodas have a place in every household - from families with little kiddos to young people wanting a mixer for their cocktails!

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