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所在平台: Udemy |
课程主页: https://www.udemy.com/course/natural-childbirth-from-a-to-z/
课程评论：没有评论
**课程总结：从A到Z的自然分娩** 本课程旨在为您提供120分钟的实践指导，为您的温和、自然的 childbirth 做好准备。课程内容基于行之有效的经验，强调通过每天的练习来掌握所传授的技巧。 **核心内容：** * **自然分娩生理学：** 深入了解自然分娩的生理过程。 * **宫缩管理：** 学习不同类型的宫缩以及在宫缩期间和间歇期的应对方法。 * **实用技巧与练习：** 提供可供练习和在分娩过程中使用的具体技巧、练习和建议。 * **分娩过程中的注意事项：** 明确自然分娩的“是”与“否”。 * **疼痛缓解技术：** 学习有助于您在分娩过程中保持冷静和勇敢的疼痛缓解方法。 * **呼吸技术：** 掌握对自然分娩顺利进行至关重要的呼吸技巧。 * **医院准备：** 了解您在医院的权利和应知晓的程序，即使有医生和助产士的帮助。 * **伴侣指导：** 提供特别为父亲准备的技巧，指导他们如何充分地支持母亲和婴儿。 **额外材料：** * **分娩疼痛缓解技巧手册：** 随课附赠一份综合了分娩疼痛缓解技巧的实用手册。 本课程将涵盖以上以及更多主题，帮助您为人生最重要的时刻——迎接宝宝的诞生做好充分准备。
120 minutes of practice in preparation for your gentle, natural childbirth. Everything I've shared in these 25 videos is preciously valuable and proven to work. You just have to desire it, be motivated, and work every day with the techniques I show!This course is highly practical, as it shows you specific techniques, exercises, and tips to practice and use during the delivery process. In this course you'll learn all about the physiology of the natural childbirth process, the different types of contractions and what to do during/in between them. We will also look into the DOs and DON'Ts of natural delivery to make the process easier while learning pain-relief techniques that can help you stay calmer and braver during the process. Another important thing you'll learn in this course is the use of breathing techniques that are crucial in natural delivery to make the process go smoothly. And don't forget about the hospital! Even though the doctors and midwife are there to help you you have to be prepared and know what procedures you're entitled to! We'll talk about these, and many more topics to prepare you for the most important moment in your life: the birth of your child. I've also prepared special tips for the dads so they know how to adequately help the mom and baby!Additional materials: You also receive a handbook with synthesized birth pain relief tips.
