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所在平台: Udemy |
课程主页: https://www.udemy.com/course/native-american-traditional-mindfulness-counseling/
课程评论：没有评论
**课程名称：** 美洲原住民心理健康护理 **课程概述：** 本课程 **“Native Strength”** （原住民力量）是一门古老的哲学，它利用 **“医药轮”**（medicine wheel）来帮助我们理解世界。值得注意的是，美洲原住民的宗教和文化在美国直到1978年才合法化，而这些教学正是其文化的重要组成部分。 课程将引导您了解 **“内在的自我人格”**（inner personas）以及 **“恐惧制造者”**（fear-feeders），并学习如何区分它们。通过学会倾听我们内在的“长者”（inner elders）和“儿童”（inner children）的声音，我们可以减少“恐惧制造者”的影响。 我们常常因为恐惧而停滞不前，很容易想象所有可能出错的事情，从而劝阻自己不要尝试任何事情。一旦我们识别出这些恐惧之声，它们便会以狡猾的方式将负面信息渗入我们的内心对话。课程将通过实践帮助您辨别并清除这些带有毒性的声音。 我们将 ** examining the medicine wheel of fear-feeder voices**，揭示它们如何通过操纵性和创造性的方式阻止我们获得成功和幸福。本课程将帮助您更清晰地听到内在长者的声音，从而增强自信心，获得前进的动力，最终实现成功。 您还将学习如何运用这些 **传统技法** 来帮助自己和他人。
The Native Strength path is a centuries-old philosophy that uses medicine wheels to make sense of our world. Native American religion and culture were illegal in the United States until 1978. These teachings were part of that culture. You'll be introduced to the inner personas and the fear-feeders along with ways to help differentiate between the two. When we learn how to listen to our inner elders and children more, the fear-feeders can't be heard. Our apprehension often holds us back from fulfilling our dreams. It's easy to imagine all of the things that can go wrong and talk ourselves out of just about anything. Once we recognize these voices of fear, they begin to develop sly ways of sneaking their toxic messages into our inner dialogue. It takes some practice to weed them out at this point and that's what this course can do for you. We will examine the medicine wheel of fear-feeder voices that shows us the manipulative and creative ways they try to stop us from finding success and happiness. This course will help you to hear the voices of your inner elders clearer, filling you full of self-esteem and the inspiration you need to find success.Learn how to help yourself and others with these traditional techniques.
