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所在平台: Udemy |
课程主页: https://www.udemy.com/course/narcissisticabuseindepthunderstanding/
课程评论：没有评论
这门名为“自恋虐待：阴影工作，疗愈与重生”的Coursera课程，旨在帮助那些遭受过或正在遭受自恋虐待的人们，实现内心的转变和重生。 课程认识到学员在识别和处理自恋者（如“言语沙拉”、“黑白思维”、“爱情轰炸”、“贬低”、“控制和胁迫”以及“操纵行为”等）时的痛苦与隔离感。它强调，虽然外部环境无法改变，但学员可以实现内在的成长，从而打破“迫害者-受害者-拯救者”的循环模式。通过情绪自由、消除对自恋者的恐惧，学员将成为一个整合和赋权的“战士”，能够识别并释放触发点。 课程声明，它并非为“胆小者”设计，而是旨在从“受害者”转向“幸存者”的残酷转变。**重要提示：** 如果您正处于创伤后应激障碍（PTSD）阶段、情绪高度不稳定或与施虐者同住，请优先寻求安全和支持，联系相关热线（如美国国家家庭暴力热线1-800-799-7233）。待您处于更安全的环境下，再回来学习课程以理解过往并从根本上打破虐待模式。 对于准备好彻底打破生活中的虐待模式的学员，本课程提供一种360度的全面方法，处理由虐待关系带来的严重创伤，融合了意识和潜意识的疗愈。课程包含18个“令人震惊、真实、 relatable（感同身受）且信息丰富”的视频讲座，内容涵盖虐待、创伤、情感创伤以及重新找回完整自我和充分表达。 学员被鼓励准备笔记本或电脑，完成每节课后的家庭作业（在可下载资源中），这将帮助将所学知识应用于生活，并获得对未来自我的新认识。 课程目标是帮助学员“摆脱虐待的束缚”，重新找回自我。虽然过程中可能会唤醒触发点，“必须去感受才能疗愈”。课程也将揭示自恋者的弱点，帮助学员克服恐惧。最终，学员将体验到情绪的连贯性和超越，并能回首过往，为曾经的痛苦而释怀。 课程鼓励学员“谨慎进入，克服不适之处”，即使当下不理解，也要坚持下去，因为这些内容将在日后变得有意义，并为您提供新的领悟。课程的最终目标是“找回勇气”，因为“有时拥有真正的快乐需要勇气”。学员可以按照自己的节奏学习，并获得“勇士证书”。
Welcome to this life changing course! First of all: I see you and I recognize your bravery for finding your way here. By now, you will probably have come to the crude realization that everyone in your life is a narcissist and spend a lot of time identifying narcissists in your day-to-day scenarios. Within the awful isolation from realizing the harder truths, you seek out cues for potential threats: word salads, black and white thinking, love bombing signs, potential devaluation, control and coercion signs, giveaways of manipulative behavior and so forth. Along this, you most likely already started to document yourself on the topic of "narcissists", often weeping while you research every time you find a resonance with your personal story. I get it because I went through it too!Here's the good news! They won't change, but you will! And this will change the entire dynamic of relating in the cycle of: persecutor, victim and savior. It will change it because you will be emotionally free, stop fearing narcissists and become an integrated and empowered FULL Warrior once again, who is able to discern and release triggers at will. With that, this course is NOT for the faint hearted, it is brutal in shifting from victim to survivor. Note: if you are in the middle of the PTSD phase, experiencing high emotional distress and living with an abuser, please seek safety, support and contact the National Domestic Violence Hotline # 1-800-799-7233, 24/7. What you need the most right now is protection, care and nurture and maybe you can come back at a later time and do this course, when you want to understand what happened and how to break it at the core. If you are ready to shatter for once and for all the pattern of abuse in your life, enter this 360 degree approach to the abuse wound, that tailors both the conscious and unconscious mind in processing severe trauma coming from abusive dynamics. In it, you will find 18 mind blowing, raw, relatable and informative video lectures on abuse, trauma, emotional wounds and reclaiming wholeness and the full expression of who you are. NOTE: No one will grade you and you don't have to hand it in, but please get a notebook or laptop and complete the homework listed under downloadable resources at the end of each lecture, it will help you take everything you learned here to your life and gain new awareness into who you will become after this.This course will teach you to break the bondage of abuse by getting yourself back. It will also awaken triggers, but we got to feel it to heal it. However, you will also stop fearing narcissists because I will give you in-depth information of their weaknesses. This course is about facing that fear and experiencing emotional coherence and transcendence, knowing that one day you will finally look back and have a good laugh at the time you almost felt you lost it all, to the (already) wrong people. Enter with caution, push through the uncomfortable parts (if they don't make sense right now because of the pain you are in, do it anyway), because they will at a later stage and you'll be glad you had a template for those new realizations. The final gift of this course is retrieving courage, because sometimes it takes bravery to truly be happy! Get through it at your own pace and get your Warriorhood Certificate in the end...Much love and see you on the other side!
