Narcissistic Abuse Recovery Meditation Healing Course

所在平台: Udemy

课程主页: https://www.udemy.com/course/narcissistic-abuse-recovery-meditation-healing-course/

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**课程名称:** the Narcissistic Abuse Recovery Meditation Healing Course **课程概述:** 本课程旨在帮助您摆脱自恋型虐待关系带来的伤害。这类关系通常涉及边界被侵犯、精神控制、情感操纵、羞辱以及对您个人价值、时间、精力和价值观的漠视。自恋者常常否认自己的行为,并活在自己的虚构世界里。 **课程内容:** 本课程将引导您进行一系列的疗愈活动,包括: * **切断关系契约与义务:** 在精神层面解除与虐待者的联系,从而重新掌控自己的力量,不再受其影响。 * **深度疗愈冥想:** 帮助您释放因虐待而产生的伤痛、内疚、羞耻感等负面情绪。 * **建立健康界限:** 学会拒绝,并设定清晰的界限,维护您的个人空间(身体、精神和能量层面)。 * **自我赋能与价值重塑:** 提升自我价值感和自尊心,认识到自己的独特性。 * **情感深度疗愈:** 走出舒适区,实现真正的情感成长。 * **深度自我关爱:** 通过冥想和自我肯定,学会深深地爱自己。 **课程适合人群:** * 希望结束自恋型虐待并从中恢复的人。 * 寻求自我赋能方法的人。 * 希望实现深度情感疗愈的人。 * 想要建立健康人际界限的人。 * 希望重拾个人力量的人。 **课程收益:** 完成本课程后,您将能够: * 更加坚定地活在自我中心,不易受他人影响。 * 放下对虐待者的依恋,拥抱真实的自我。 * 珍视自己的独特性,尊重并维护自己的界限。 * 深深地爱自己,并根据自己的判断力来构建生活。

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Narcissistic people stretch your boundaries. They embody a complex superiority and lack of empathy for others. Sometimes the manipulations and control are subtle which you find hard to realize. It is a form of relationship that suffers tremendous stress and distress.There may be verbal abuses that drag your self-esteem down. There may be emotional abuses through control, manipulations. They impose guilt trips over you if you do not do something that they want. They constantly step over your boundary and disrespect your energies time and values. They tend to deny what they have done and create a story in their head without understanding.In this course, we will cut ties contracts and obligations in the relationship. We dissolve attachments energetically. So you empower yourself and not be influenced by them. We will have a deep healing meditation to resolve the hurts pains guilt shame that they have imposed on us. We draw a healthy boundary and learn to say no. We teach them to respect us physically mentally and energetically.In this course, we willDeep emotional healingMove out of comfort zoneEmpower yourselfKnow you valueRaise self-esteemDraw healthy boundaryLove yourself deeply through sleepAnd much moreWho's this course forEnd the narcissistic abuseFind ways to empower themselvesHave deep emotional healingBuild healthy boundaryTake back their powerAfter this course, you will stay more in your power and center. You will not be easily affected by them. You let go of attachments and own your truth. You value your uniqueness and respect your boundary. You love yourself deeply and build your life based on your judgment

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