|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/muffin-top-reset/
课程评论：没有评论
课程名称：松饼腰、荷尔蒙健康与抗衰老重塑 (The Muffin Top, Hormone Health & Anti-Ageing Reset) 课程概述： 本课程专为那些饱受腹部脂肪堆积、经前综合征 (PMS)、痤疮、腹胀、易怒、脱发、子宫肌瘤等荷尔蒙失调问题困扰，或出现关节疼痛、脑雾、疲劳、消化不良、焦虑、压力过大等健康问题的学员设计。课程将探讨这些看似“虚荣”或“不适”的症状（如松饼腰、脱发、指甲脆弱、尿路感染复发）背后潜在的成因，包括营养缺乏、荷尔蒙失衡、衰老，以及这些问题长期存在可能引发的更严重的健康状况，如自身免疫疾病、心血管疾病、阿尔茨海默病、关节炎，甚至癌症。 由功能医学与精准健康执业医师 Mirthe 主讲，课程将通过一系列讲解，指导学员如何平衡荷尔蒙、改善压力反应、减少炎症和细胞衰老，并最终解决腹部脂肪、橘皮组织、脱发等令人困扰的问题，实现持久的改善。课程强调科学验证的健康优化方法，旨在移除暴饮暴食、荷尔蒙紊乱和腹胀的诱因，而非推崇过度限制性或潮流性的饮食方案。
Have you been struggling with that stubborn layer of fat around the midline that won't budge? Have you been having hormonal trouble such as PMS, acne, bloating, irritability, hair loss, fibroids, or other issues such as achy joints, brain fog, fatigue, digestive issues, feeling like you are constantly running from one thing to the next, anxious and stressed out?Are you worried it is all just downhill from here on out?Did you know that that 'muffin top', hair loss, brittle nails and recurring UTI's are not just a concern of vanity or discomfort, but that their underlying causes have been associated with nutrient deficiencies, hormone problems, ageing, and all sorts of other more serious health problems (such as autoimmune, cardiovascular, Alzheimer's, anxiety, arthritis, even all the way to cancers, and more), if they persist for too long.Join Functional Medicine & Precision Health Practitioner Mirthe for a series of presentations where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of more ‘vain' concerns such as that layer of belly fat, cellulite, hair loss and more - for good.Science backed health optimisation, that will remove triggers for bingeing, hormonal havoc & bloating, rather than another overly restrictive & fad diet and wagon to fall off.
