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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mudras-for-healing-therapy-meditation-yoga-hand-mudras/
课程评论:没有评论
课程名称:疗愈手印:疗法、冥想与瑜伽手印 课程概述: 《疗愈手印》课程提供4小时的手印学习和丰富的文章,旨在增强你的自愈能力。这个课程将教你什么是手印、哈他瑜伽中的手印种类,以及帮助缓解常见病症的特定手印。学习如何用手印减轻压力、缓解头痛,帮助改善抑郁、睡眠障碍,甚至促进消化。掌握用于治愈常见疾病的手印,提升你为自己、朋友、家人和客户提供疗愈的能力。课程由一位拥有7年YACEP认证的瑜伽教师和手印专家授课,包含30个视频、文章、冥想、3个数字墙海报和信息图标,帮助指导学习。 视频内容包括: - 手印有什么用? - 瑜伽中有多少手印? - 哈他瑜伽中的手印类型 - 心脏手印 - 眼部手印 - 鼻部手印 - 肝脏手印 - 肺部瑜伽手印 - 肾脏手印 - 皮肤手印 - 酸性手印 - 关节炎瑜伽手印 - 哮喘瑜伽手印 - 血液手印 - 感冒和咳嗽手印 - 糖尿病手印 - 消化手印 - 眩晕手印 - 头痛手印 - 胀气手印 - 生理期手印 - 减压手印 - 减肥手印 - 增重手印 - 抑郁瑜伽手印 - 爱的手印 - 冥想手印 - 睡眠瑜伽手印 - 轮脉手印 - 元素手印 - 手指力量训练练习 手印的定义: “手印”一词源自一种古老的语言,意味着创造一个有目的的印记来引导意图。手印是用于疗愈和管理能量的姿势,增强感知通道,引导精神能量,促进放松和再生,提高整体健康。古代的灵性老师通过手势向学生教授深刻的生活真理,手印成为平衡、和平生活的提醒,常用于冥想和瑜伽中以连接普遍的真理。 学习成果: 通过《疗愈手印》课程,你将获得全面的自我疗愈能力,应用手印提高生活质量。无论你是初学者还是有一定基础,课程都将从基础知识入手,逐步深入,让你掌握使用手印的技巧,并看到在生活中应用的有效性。 常见问题: - 手印为什么有帮助? 答:手印用于集中注意力、改善健康,甚至发展特殊能力,通过实践手印可以有意影响体内的能量。 - 手印是如何起作用的? 答:手印与五种元素直接相关,每根手指代表一种元素,从而在情感、智力和能量体上引发反应。 - 何时可以使用手印? 答:任何时间都可以,手印通常与冥想和有意识的呼吸结合使用。 立即报名《疗愈手印》课程,开始你的自我掌控之旅!
The Mudras For Healing Course is packed with 4 hours of mudra lessons and amazing articles that will amplify your power to heal.Get the Mudras For Healing Course and learn what mudras are used for, types of mudras in hatha yoga and specific mudras to help heal common ailments.Learn to use mudras to relieve stress and reduce headaches. Practice using mudras to help with depression, sleep disorders and even aid in digestion.Know which mudras are used to heal common ailments.Gain the ability to use mudras for yourself, friends, family, and healing clients.Taught by a 7 year certified YACEP yoga teacher and mudra specialist. The Mudras For Healing Course includes 30 video titles, articles, meditations, 3 digital wall posters and infographics to help aid in instruction.Videos Include:What Are Mudras Used ForHow Many Mudras In YogaTypes Of Mudras In Hatha YogaMudra For HeartMudra For EyesMudra For NoseMudra For LiverYoga Mudra For LungsMudra For KidneyMudra For SkinMudra For AcidityYoga Mudra For ArthritisYoga Mudra For AsthmaMudra For BloodMudra For Cold And CoughMudra Therapy For DiabetesYoga Mudra For DigestionMudra For Vertigo DizzinessMudra Therapy For HeadacheYoga Mudra For GasMudra For PeriodsMudra For Stress ReliefMudra Therapy For Weight LossYoga Mudra For Weight GainYoga Mudra For DepressionMudra For LoveMudras For MeditationYoga Mudra For SleepMudra For ChakrasMudras For The ElementsHand And Finger Strengthening ExercisesWhat are mudras?The word "mudra" originates from an ancient language which means creating an intentional seal that draws a purpose forward.Mudras are gestures used to heal and manage energy, to enhance the sensory channels, to guide spiritual energy,to process aspects of the mind, to promote relaxation, to increase regeneration, and to enhance overall wellness."The ancient spiritual teachers taught students deep life truths through their hand gestures. Mudras served as a reminder of the intention to live a peaceful, balanced, unattached life. Religious traditions used these mudras in meditation and yoga practices as a way to connect to these universal truths. They can be seen in artforms around the world and in devotional settings…"As you continue working with the Mudras For Healing Course you will begin to receive alternate benefits of healing holistically. When you start to take the power into your own hands you bring your healing energy with you everywhere you go.More peace within the self resolves internal and external chaos. This course will grant you the ability to enhance peace within your direct community.Mudras For Healing Course is beneficial for individuals interested in deepening their ability to harness their innate energy force.There is no prior knowledge needed to learn from the Mudras For Healing Course. It is taught from a fundamental level and works in progression towards the finer aspects of working with Yoga Mudras.As you advance through the Mudras For Healing course you will learn the ability to use Mudras and how to offer them for yourself, friends, family, and healing clients.Once enrolled in the Mudras For Healing course, immediately start working with yoga mudras and increase self mastery. As an ongoing practice of Yoga Mudras continues, start to see the effectiveness in your own life.Frequently asked questionsQ: "Why are Mudras helpful?"A: Mudras are used to attain focus, improve health, and even to develop special powers. When you practice mudras, you are intentionally influencing the energetics in your body. Mudras influence the pranic, or energetic, body,in the body by aligning the elements.Q: How do mudras actually work?A: Mudras, or more specifically hand mudras, apply directly to the 5 elements. Each of the fingers on the hand represents an element. Mudras evoke a response within the emotional, intellectual, and energetic bodies. The pranic body is considered all of the energetics that animate life.Q: When can mudras be used?A: Anytime of the day. Mudras are often used in meditation with conscious breathing.